021 - WHOOP, Workouts, & Adv FF Res School Data - podcast episode cover

021 - WHOOP, Workouts, & Adv FF Res School Data

Mar 03, 202510 min
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Episode description

Please like, share, subscribe to this podcast. Check the Patreon link to become a member of the F&U Community. Daily workouts, weekly growth mindset episodes (only on Patreon), early access to the Forged Podcast and In-Extremis Readiness podcast, mobility videos, suggested reading list, and more! ⅓ of your membership goes to charity and there’s a quarterly giveback to members. All new members get a free sticker pack when they join. Join today!

patreon.com/user?u=89578184

https://www.youtube.com/watch?v=tkceHEiAIjA

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