Sleep Better, Live Longer: Biohacking Cellular Health with ESS60 | EP 165
Jun 04, 2025•1 hr 13 min
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Episode description
Drs. John and Payman sit down with research engineer and longevity expert Chris Burres, co-founder of MyVitalC and co-author of Live Longer and Better. Burres shares the incredible story behind ESS60, a Nobel Prize-winning molecule originally designed for industrial use that’s now gaining traction for its powerful antioxidant properties and potential to enhance energy, sleep, and healthy aging. Together, they dive deep into the science of oxidative stress, inflammation, and practical tools for living not just longer, but better.
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