In this episode we covered ways to Discover Your Body’s Engineered Design for Healing and Wellness. Joining us is Dr. Mark Stengler . As a Naturopathic Medical Doctor, Dr. Stengler received training in both conventional medicine and natural alternatives. He has been in private practice for over thirty years and has helped tens of thousands with integrative medicine. He is one of the most respected integrative doctors in America. He was voted 2019 Doctor of the Year, 2021 Doctor of the Decade, an...
Jun 25, 2025•48 min•Season 2Ep. 611
“Got Allergies Think Natural Aloe Relief! And experts say it’s the worst season in 20 years. That’s why I ask our returning guest to share on the many factors involved in ALLERGY and WHY ALOE can be a shortcut back to healthier, and applying Health including Vitamin C, that really go together - super helpful for skin, digestion and body wellness including allergies. Guest: Karen Masterson Koch (Cook) truly understands ALOE , health & wellness, and as a health educator, Clinical Nutritionist,...
Jun 25, 2025•47 min•Season 2Ep. 610
Dr. Ross Pelton the Director of Science & Education for Essential Formulas, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. Ross is also The Natural Pharmacist. His personal website, bio & blog are at Naturalpharmacist.net Dr. Pelton joins us...
Jun 18, 2025•47 min•Season 2Ep. 609
Immune Health and Allergies ..think 5 in 1 Qummune for Year round support! Flavonoids..... Let's start with one that is classified as a Flavonoid, and that is Quercetin.We also dive into Liposomal delivery,Do you have allergies and immune issues? → Can Quercetin be found in food? → What is the difference between Quercetin & Quercetin Phytosome? → What are branded ingredients? → Vitamin C is also a go to for people hoping to support daily Immune function. But not all Vitamin C is the same. → ...
Jun 10, 2025•47 min•Season 2Ep. 608
We have a great episode planned and will focus on Men’s Health with a highlight on Hormones. Men are just as vulnerable as Women to having hormonal imbalances or even hormonal issues, but it is just not talked about enough. Today we will talk about who, what, when and where. Talking Points: -Why do men need testosterone? Testosterone is a hormone that plays a vital role in men’s health. Low or deficient levels are associated with fatigue, weight gain, muscle and bone mass loss, low libido, depre...
Jun 10, 2025•48 min•Season 2Ep. 607
In this Episode we shared why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom. We highlight Anti-aging, Energy, and daily nutrition. To help us do the heavy lifting we have invited Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement. Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vege...
Jun 04, 2025•47 min•Season 2Ep. 606
Elevated acid levels can wreak havoc on the body, from heart burn to fungus. Nourish and alkalize your body with Sweet Wheat. An organic wheat grass juice powder that contains an array of phytonutrients, live enzymes and chlorophyll to help give you the nutrition and energy you need daily. Wheatgrass is perfectly alkaline which helps balance out your pH level. Offering a strong foundation to set you up for success in every area of your body. Back by popular demand is returning guest Kim Bright. ...
May 29, 2025•47 min•Season 2Ep. 605
In this episode we cover Pet Gut Health. We shared some insights with you, the informed pet parent, to help you understand and address these issues in your furry companions and Feline Family. Guest: Dr. Robert Silver graduated in 1982 from Colorado State’s College of Veterinary Medicine. He established one of the first integrative vet clinics in the USA in Boulder, CO in 1993. Since then, Dr. Silver has become a nationally recognized expert in veterinary herbal and nutraceutical medicines, medic...
May 15, 2025•47 min•Season 2Ep. 604
In this episode we talk about the recent rulings of removing Fluoride from the water. We also cover Allergies and ways to support Nasal Hygiene. Guest: Nathan Jones, the CEO of Xlear, global leader in creating natural, convenient, xylitol-based sinus and oral care products that support a healthy lifestyle. We are all responsible for our own health & wellness and we can take preventative steps to safeguard our family’s health this Allergy season and beyond. “Transformational Personal Hygiene ...
May 15, 2025•47 min•Season 2Ep. 603
To help us unpack all the research and studies we have Dr. Stengler joining us today. In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism Inter...
May 13, 2025•47 min•Season 2Ep. 602
“Got Allergies Think Natural Aloe Relief! And experts say it’s the worst season in 20 years. That’s why I ask our returning guest to share on the many factors involved in ALLERGY and WHY ALOE can be a shortcut back to healthier, and applying Health including Vitamin C, that really go together - super helpful for skin, digestion and body wellness including allergies. Guest: Karen Masterson Koch (Cook) truly understands ALOE , health & wellness, and as a health educator, Clinical Nutritionist,...
May 07, 2025•45 min•Season 2Ep. 601
Today we will be covering an essential nutrient for our brain, body, and nervous system, promoting memory, mood, muscle control, and many more cellular functions. Since it is our 600th Episode we have invited a true legend in the health and wellness space to help us better understand the Lifelong Guardian and that is Choline. Tom Druke is a veteran of the consumer-packaged goods industry, having spent 10+ years in product management roles at Reckitt Benckiser® and Wyeth® Consumer Healthcare prio...
Apr 30, 2025•45 min•Season 2Ep. 600
DHEA was first identified in 1931 by Dr. Adolf Butenandt, who was awarded the Nobel Prize for Chemistry in 1939. Frequently called “the anti-aging hormone”, DHEA is a base for more than 50 hormones that are smaller or more specific carbon chain molecules in human biochemistry. As a precursor for all estrogenic and androgenic hormones, humans make DHEA naturally from birth. It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA...
Apr 30, 2025•47 min•Season 2Ep. 599
In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine. What is Berberine? Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it...
Apr 23, 2025•45 min•Season 2Ep. 598
In this episode we talk about Mushrooms for the whole family!!! While many appreciate mushrooms for their unique appearance, it's their remarkable nutritional profile that's capturing the attention of health enthusiasts and researchers alike. Guest: Joni Kamlet is a Registered Veterinary Technician (RVT) and a Certified Canine Rehabilitation Assistant (CCRA). She also has her certification in Applied Clinical Nutrition (for humans). Joni witnessed the benefits of raw feeding, homeopathy and herb...
Apr 23, 2025•46 min•Season 2Ep. 597
Millions of Americans are frustrated with their urinary problems. More specifically, the need to urinate multiple times a day and night and leaking urine is frustrating to many people over the age of 45. Fortunately, there have been successful advances in the herbal treatment of common urinary problems. We are excited to share these breakthroughs on the show today. Tracey Seipel, ND , is CEO and founder of Australian-based Seipel Group. Dr. Seipel is a renowned naturopathic doctor, medical herba...
Apr 16, 2025•46 min•Season 2Ep. 596
Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process! Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet! Guest: Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, an...
Apr 10, 2025•44 min•Season 2Ep. 595
Guest: Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement. Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables contain more calcium than milk. Sea lettuce has 25 times the iron found in beef. Which is great for people who can’t have beef or prefer not to. An 8-week study of 60 Japanese people revealed that fucoxanthin, a substance in brown seawe...
Apr 10, 2025•47 min•Season 2Ep. 594
In this episode we cover Foundational & Whole Food Nutrition. To help us do that I have invited a special first-time guest that has over 20 years in the Natural Products and Science space. Guest: Francisco Rodriguez (CICO) has been passionate about nutrition since he was a teenager. At first it was just about getting bigger, faster and stronger for the sport he loved basketball. But when his mom had Cancer for the first time he learned about nutrition for foundational health at a cellular le...
Apr 01, 2025•47 min•Season 2Ep. 593
On this Episode good friend of the show Amber Lynn Vitale joins to discuss the Science behind supplements. We shared some buyers beware tips and things you should look for when purchasing a dietary supplement. Guest: Amber Lynn Vitale , CN, is a Board Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™). She is an Ayurvedic Clinical Consultant and an instructor with Wild Rose College of Herbal Medicine. Amber also sits on the advisory boards for Nat...
Mar 26, 2025•46 min•Season 2Ep. 592
Let’s set the stage and talk about Good Digestion vs. Bad… To understand what goes wrong with digestion, it is important to understand how it works. As food mixed with saliva enters the stomach, it is broken down into small particles by stomach acid, then by enzymes produced by the pancreas and bile produced by the liver. “Good” bacteria (flora) in the small intestine complete the job of breaking down nutrients so that they can be absorbed. Indigestible parts of food, such as fiber, and other...
Mar 26, 2025•46 min•Season 2Ep. 591
Guest: Lee Carol, is a leading medical herbalist, innovator, speaker, educator and mentor with over 30 years’ experience in the herbal industry, 23 years teaching herbal medicine to health care professionals, and 11 years in private practice. Over the course of his long career, Lee has helped thousands of people transform their health and lives through his insightful, personalized, practical and effective herbal medicine solutions. In clinic, Lee artfully combines the best of traditional western...
Mar 12, 2025•46 min•Season 2Ep. 590
It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make. Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function. Maintaining proper DHEA levels in the body is important to your overall health and may lead to Increased energy, enhanced mood and focus, sound sleep, and better letting...
Mar 12, 2025•46 min•Season 2Ep. 589
In this Episode we shared why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom. We highlighted Anti-aging, Energy, and daily nutrition. Guest: Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement. Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables conta...
Mar 05, 2025•45 min•Season 2Ep. 588
We have a great show planned and will share on Regenerative Farming, The State of the Soil and Agriculture, and much more. Dr. Jeffrey Burke has been a key figure in the Natural Products industry for over four decades. He has worked at every level of industry, from management and product formulation to research and development. Dr. Burke is also a well-known lecturer, educator, and author, with a passion for sharing knowledge and advancing the industry. Currently, Dr. Burke serves as the Directo...
Mar 05, 2025•46 min•Season 2Ep. 587
To help us unpack all the research and studies we have Dr. Stengler joining us today. In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism Inter...
Feb 27, 2025•44 min•Season 2Ep. 586
Collagen makes up the structure of our cells and tissues – thus impacting every area of our health. One of the most well-documented benefits of collagen is its positive impact on skin health. Clinical trials have shown that collagen supplementation can significantly enhance skin elasticity, reduce the appearance of wrinkles, and contribute to a more youthful complexion. Additionally, collagen plays a crucial role in supporting joint and bone health. Research suggests that collagen supplementatio...
Feb 20, 2025•45 min•Season 2Ep. 585
Joining us today is our good friend and colleague, Jim LaValle , a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. Jim shares with us “What You Need to Know” for a Healthy Heart. Blood Pressure, Cholesterol, the importance of exercising your heart, and nutritional supplements. Welcome Jim! And Happy American Heart Month! HELPFUL BLOG: Why high blood pressure is a concern at any age and may be associated with brain health and brain-changing effects in ...
Feb 20, 2025•47 min•Season 2Ep. 584
Americans are more stressed than ever before due to the pandemic, financial situations, medications, overconsumption of alcohol,imbalanced diet, poor gut health, and environmental toxins. As a result, many people are tired, depressed, have poor memory and focus, and have weakened immune systems.According to research, Boosting B vitamin levels quickly improves energy. A deficiency of just one B vitamin will negatively affect the complex production of energy (ATP) in your cells. While people usual...
Feb 12, 2025•45 min•Season 2Ep. 583
Dr. Ross Pelton is the Director of Science & Education for Essential Formulas Incorporated, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. Ross is also The Natural Pharmacist. His personal website, bio & blog are at: www.natural pharmacist.n...
Feb 11, 2025•47 min•Season 2Ep. 582
