EP #62 Members Series: I Love Being Strong - podcast episode cover

EP #62 Members Series: I Love Being Strong

Sep 20, 202329 min
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Episode description

We welcome our client Jalene who shares her experience with fitness as a firefighter and paramedic, doing fire fit, along side struggles with serial dieting and the desire to "be smaller". She shares how she loves being strong and how strength has helped battle some of the conflicting goals and mindsets.

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