490: Disarming Negative Beliefs - podcast episode cover

490: Disarming Negative Beliefs

May 02, 202538 minEp. 490
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Episode description

In today's episode, George and Laurie welcome fellow EFTer and relationship expert Dr. Ryan Rana. Ryan is the director of the Joshua Center in Arkansas, EFT trainer and co-host of "The Leading Edge" podcast. Ryan joins us today for a great conversation on how beliefs about ourselves become cemented and the damage this can cause to relationships. You may have caught yourself saying before, "I'm just no good with money." and then when your pockets are empty and the bills are due, you've just consolidated this belief. Now evidence piles on evidence and this becomes a fixed idea. These beliefs are comforting on some level because they create predictability but they are relationship killers! Fixed ideas leave no room for curiosity and as you'll hear in this episode "once we become curious, we can start changing again." This great conversation will get you thinking about these limiting beliefs, where they came from and how to change them to stop the damage and start getting more hopeful and engaged. For more information on Dr. Rana and The Joshua Center visit www.thejoshuacenter.com. Dr. Ryan Rana's website is ⁠Ryanranatraining.com⁠. He can be reached at [email protected] and on Facebook at Ryan Rana Professional training. Help the pod by supporting this episode's sponsor: Uberlube.com -- Laurie's favorite personal lubricant! Bar none! Learn more about your ad choices. Visit megaphone.fm/adchoices
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490: Disarming Negative Beliefs | Foreplay Radio – Couples and Sex Therapy podcast - Listen or read transcript on Metacast