Stridepod 9: The Benefits of a Running Coach

Bri and Shawn are back with information on what you should look for in a run coach. A running coach can be so much more than just the person who makes your calendar. A run coach can be someone who is a source for overall betterment, who believes you can do hard things when you may not, and can help you better navigate fueling, preparing, recovering, and getting to places you might have never thought possible. So press play and learn about what you might need in a running coach.