Pod+Class 6: 30 Minute Easy Run
Jul 28, 2022•43 min•Season 2Ep. 23
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Episode description
This pod+class is all about reminding us all about the importance of easy running! Blaire and Shawn focus on resetting our minds to embrace the slow grind so those harder and longer runs can hit that much stronger! So lace em' up and let's go for an easy run!
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