EP4: The Reset - Correlation is not Causation
Jul 07, 2022•1 hr 6 min•Season 2Ep. 20
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Episode description
Sabrina and Shawn are here to chat about something that many runners deal with in training. The fear or negative chatter that missing a workout or not "being your best" on a daily basis means you are failing or might fail at what you're working towards. But friends, correlation is NOT causation!
Along with this topic, they also discuss a fixed vs a growth mindset and the roles this too can have in your training and your life.
So lace up those shoes and bring us along for a run, and a reset!
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