In this soul-nourishing episode, we invite you to slow down and return to what truly connects us: the heart. Not the sentimental kind — but the deep, honest, soft center that sees, feels, and loves without conditions.Drawing from the wisdom of my teacher, Radhanath Swami, let's reflect on the difference between approaching life with the mind and approaching people — and the Divine — with the heart.This episode is less about learning and more about remembering:✨ You don’t need all the answers.✨ Y...
Jun 30, 2025•5 min
Welcome to another enlightening episode of For Soul's Sake, where we explore the transformative power of the monk lifestyle and mindset with renowned spiritual teacher, Keshava Swami. Together, we uncover the secrets of living in the mode of goodness, as illuminated by the Bhagavad Gita. Keshava Swami shares his experiences as a monk in London, revealing how a structured daily routine, starting as early as 3 am, can lead to unparalleled clarity and productivity. The benefits of morning practices...
Jun 16, 2025•50 min
Bhakti teaches that who you walk with shapes who you become… even how close you feel to the Divine. We’ll reflect on sacred company, heart-opening moments, and why sometimes the most spiritual thing you can do… is simply choose better company.✨ Can we really be face-to-face with God?✨ How do the people around us shape our faith, desires, and definition of reality?✨ And what does it mean to glow just by sitting near someone lit with divine love?This episode is a gentle, soul-stirring reflection o...
Jun 02, 2025•6 min
Discover the transformative power of Emotional Freedom Techniques (EFT) tapping with Poppy Delbridge. In this inspiring episode, Poppy opens up about her spiritually rich upbringing and her journey of healing from cancer—an experience that deepened her connection with EFT. As EFT gains recognition in diverse fields including government and fashion, we explore the science behind its growing influence.Together, we uncover how EFT can effectively ease phobias, trauma, anxiety, and depression. Poppy...
May 11, 2025•47 min
Join me on this introspective journey as we explore the mystical realms of the mind and uncover the deceptive narratives it weaves. This episode of For Soul's Sake is your sacred invitation to pause and see through the fog, recognising the authentic reality of your soul.This episode explores: 🧠 Why your mind might be gaslighting you📿 Bhakti’s radical, real, reminder that you are already loved — no fixing, no filters🌸 What happens when we pause, chant, breathe… and remember who we really areTu...
Apr 28, 2025•6 min
Entrepreneur and visionary Alex Ikonn, co-founder of Intelligent Change, shares his journey from humble beginnings in Russia to building successful ventures like Luxy Hair and the Productivity Planner. He talks about how gratitude and sacrifice turned challenges into opportunities and how social media helped scale his businesses. We explore the idea that life’s struggles aren’t just obstacles but chances to grow.Our conversation takes a philosophical turn with Maslow's hierarchy of needs, highli...
Apr 07, 2025•55 min
Can spirituality help solve the chaos of our modern world? Join us for a thought-provoking conversation with S.B. Keshava Swami as he shares wisdom from his travels and the teachings of the Bhagavad Gita. We explore Krishna’s ‘peace formula’ and ask whether shifting from materialism to spirituality can bring harmony to both individuals and society. This discussion goes beyond theory. We take a hard look at real-world problems like economic and environmental crises, examining the role of greed an...
Mar 24, 2025•32 min
What does it mean to lead with wisdom and spirituality in times of war? We explore this question through ancient and modern perspectives on warfare, drawing from the timeless teachings of the Bhagavad Gita. Shedding light on the mental state of leaders responsible for innocent casualties, we contrast their actions with Vedic warriors guided by duty and spiritual principles. Reflecting on Krishna's guidance to Arjuna, we examine the importance of fighting with knowledge and purpose, offering a st...
Feb 17, 2025•28 min
Join us on an enlightening journey with Nitesh Gor, the visionary founder and CEO of Avanti Schools Trust, as he shares the transformative story of creating the UK’s first state-funded Hindu school. Our conversation unravels the unique vision behind this educational venture, where spirituality is seamlessly woven into the fabric of learning. Nitesh illuminates the children’s pivotal role in the design process, highlighting their natural gravitation towards spirituality, which led to the creation...
Jan 27, 2025•47 min
Join us on a transformative journey as we explore the profound relationship between confidence and spirituality. Together with our guests, Keli Woods & Nāma we discuss how true confidence emerges from recognising ourselves as conduits for divine will, rather than being the doers. Drawing inspiration from the Bhagavad Gita, we examine the idea that understanding Krishna as the ultimate doer can help alleviate fears of judgement and attachment to the ego, fostering genuine confidence. We also ...
Jan 06, 2025•21 min
Picture yourself in the serene landscapes of Vrindavan, where every creature takes only what it needs, and the air is filled with harmony and balance. Our journey begins with this peaceful imagery, guiding us through a transformative discussion on how selflessness can lead to spiritual transcendence. We explore the enriching teachings of bhakti yoga and uncover the profound difference between heaven and hell through acts of kindness and mutual support. The conversation takes a light-hearted turn...
Dec 23, 2024•32 min
Stepping into the vibrant streets of Vrindavan, India, felt like stepping into a mystical realm, where the soulful sounds of constant chanting and the colorful chaos of bustling streets blend seamlessly into an extraordinary tapestry of spiritual discovery. As we wandered through this sacred city, known as the "playground of God," the presence of ever-watchful monkeys and encounters with enchanting snake charmers enriched our journey, etching unforgettable memories and deepening our connection t...
Dec 09, 2024•40 min
Imagine a world where spirituality is more about laughter and joy than solemnity and sacrifice. In today's episode, we shatter the stereotype of spirituality as a solemn endeavor and instead highlight the genuine delight that can be found in simplicity and community. Through activities like chanting and dancing without the need for intoxication, we uncover a deeper, more sustainable form of enjoyment that transcends traditional fun. We explore how humor can enhance spiritual growth, creating a v...
Nov 25, 2024•31 min
Join us on this heartwarming journey of love, wisdom, and spiritual reflection, designed to inspire hope and introspection. We delve into the complexities of evolving relationships, shaped by time, change, and the challenges of modern life. Drawing insights from ancient civilisations, we explore how their profound wisdom might offer solutions to the dissonance of today’s technologically driven world. The conversation provides fresh perspectives on love and companionship, encouraging us to adapt ...
Nov 11, 2024•41 min
We challenge the modern narrative of being self-made, pondering instead the role of divine grace and community in our life's journey. Our exploration takes us through the complex relationship between personal spirituality and the divine, using the analogy of individual souls as waves in an all-encompassing ocean. We reflect on the similarities between humans and the divine, and contemplate the unique characteristics of Krishna as a personal deity. Unexpected parallels arise, such as an encounter...
Oct 28, 2024•41 min
Embark on a spiritual journey with us and special guests, Keli Woods & Nāma, as we promise to reveal the timeless qualities of a truly spiritual person. Drawing insights from the Bhagavad Gita, we explore how genuine spirituality transcends appearances and focuses on perceptions and interactions with the world. Join our lively discussions filled with humorous anecdotes and insights, challenging the stereotypes of spirituality while emphasising authenticity and personal expression. Ever wonde...
Oct 14, 2024•33 min
Can one truly find spiritual fulfilment while pursuing financial wealth? We dive into the intricate relationship between spirituality and financial gain. Organising spiritual events like kirtans often requires significant resources, and with this comes the challenge of maintaining one's spiritual integrity amidst the demands of economic realities. Is it possible to hold on to the purity of renunciation while navigating the lure of money? We explore this tension by reflecting on Vedic teachings t...
Oct 07, 2024•34 min
Can the transition from corporate executive to a wellness entrepreneur reshape your perspective on leadership and empathy? Discover the transformative journey of leaving behind a high-stakes role to pursue a passion for wellness and intuitive living. This episode unearths the pivotal moments where personal experiences, like becoming a mother, intertwined with global shifts, compelling a radical career change. We highlight the critical role of emotional intelligence in a data-driven corporate wor...
Sep 30, 2024•42 min
Unlock the secrets to managing habits and overcoming addiction with our latest episode, where we uncover practical strategies and transformative insights into daily struggles like doomscrolling and late-night snacking. You’ll learn how to set effective boundaries with technology, explore the deeper implications of attachment, and gain wisdom from historical and philosophical perspectives. By the end, you’ll have a fresh understanding of how small adjustments in your routines can lead to signific...
Sep 23, 2024•41 min
What drives someone to commit their life to animal rights activism from such a young age? This episode features Chas, a dedicated advocate who began his journey at just 10 or 11 years old after being deeply affected by a leaflet on animal experimentation. Join us as Chas recounts his early campaigns against fur and vivisection, navigating the pre-internet era, and his unique school experience that supported his vegetarian lifestyle. We also touch on the humorous ways his family adapted to his ve...
Sep 16, 2024•44 min
Unlock the secrets of intertwining spirituality with modern life as we explore how ancient practices can evolve without losing their core essence. We’ll guide you through understanding the delicate balance between tradition and adaptation, offering insights into the timeless reappearances of Krishna and the nuanced art of tailoring spiritual teachings to fit different audiences across eras. Discover the profound ways in which kirtan and other spiritual practices can resonate with contemporary cu...
Sep 09, 2024•37 min
Can AI really guide us on our spiritual path, or is it just another distraction from true introspection? Join us as we explore this riveting question, balancing the profound wisdom of the Bhagavad Gita with the modern marvels of artificial intelligence. We unpack Arjuna's crisis and Krishna's life-coach-like wisdom, emphasizing the delicate balance between duty and ethics in ancient battles. Through humorous tangents and heartfelt discussions, we emphasize that while AI can be a useful tool, it ...
Sep 02, 2024•29 min
Join us as we welcome the insightful Om Dhumatkar, who shares his profound understanding of Vedic wisdom and its significance in today's world. Together, we navigate the transformative role of a guru in dispelling ignorance and promoting spiritual growth, emphasising the need to transcend the ego and reset our nervous systems for healing. Om's reflections on the timeless relevance of Vedic teachings provide a broad lens through which to view modern challenges and offer a path towards liberation....
Aug 26, 2024•54 min
In this episode, we unravel the complexities behind this experience, discussing how modern education often values rote memorisation over true understanding and practical application. We share our personal struggles with reconciling academic success with genuine self-awareness and argue for an educational approach that aligns with one’s natural inclinations and talents. Next, we journey into the heart of self-discovery, drawing wisdom from Vedic literature and our own life stories. Imagine the co...
Aug 19, 2024•33 min
Join us as Ruby Dhal, now an accomplished author of six books, including her latest, The Path to Self-Love, opens up about her journey of healing and self-discovery. From the trauma of her childhood to finding solace and purpose through writing, Ruby's story is a testament to the transformative power of creativity and community. In our heartfelt conversation, Ruby shares practical advice on incorporating self-love into daily routines, debunking the myth that it’s all about indulgence. She talks ...
Aug 12, 2024•42 min
What if spirituality and leadership could harmoniously embrace the feminine essence? Join us on For Soul's Sake as we explore this deeply transformative question with our distinguished guest, Sadhvi Bhagawati Saraswati. Known for her best-selling memoir Hollywood to the Himalayas, Sadhviji brings nearly three decades of wisdom and experience from her journey in India. She candidly shares her path of overcoming gender discrimination within a predominantly male-oriented Vedic tradition, highlighti...
Aug 05, 2024•1 hr
Join us as we discuss the psychological impacts of globalisation and reflect on the importance of balancing hard work and playfulness. We dive into the struggle of maintaining creativity and happiness in a world that often prioritises productivity above all else. Drawing from personal stories and sacred texts like the Bhagavad-Gita, we explore the concept of devotion to a higher power and what it means for our inner peace and personal growth. Through tales of surrender and divine intervention, w...
Jul 29, 2024•42 min
Ever wondered how aligning your life with the moon's phases could transform your personal and professional journey? Join us as we sit down with the inspiring Kirsty Gallagher, a renowned moon mentor, soul alignment coach, and bestselling author of "Lunar Living." Kirsty's story is deeply rooted in a lifelong quest for spiritual knowledge, beginning with early influences from her great aunt who practiced tea leaf reading and tarot. Her path led her to immerse herself in various spiritual practice...
Jul 22, 2024•59 min
Are you ready to transform life's toughest challenges into stepping stones for spiritual growth? Join us on 'For Soul's Sake' as we explore how embracing adversity with humility can lead to profound personal transformation. We share personal anecdotes and life lessons derived from the Bhagavad Gita, highlighting how moments of pressure can shape us into our best selves. Our conversation promises to leave you with actionable insights on viewing difficulties as opportunities for spiritual enrichme...
Jul 15, 2024•33 min
When Eleanor Wilkinson took the brave steps of quitting her job, ending a long-term relationship, and moving to live alone, she found solace in an unexpected place: the kitchen. Join us as Eleanor recounts her transformative journey and how the simplicity of cooking for one became the foundation for her brand, "One Pot, One Portion." Her story is not just about food; it’s about resilience, self-care, and discovering the joy in investing in one's passions during life's unpredictable moments. This...
Jul 08, 2024•49 min
