For Anyone With A Job: It's time to talk about mental health at work - podcast cover

For Anyone With A Job: It's time to talk about mental health at work

HeatherBodie.com•www.heatherbodie.com
Health & Fitness
Mental Health
Business
For Anyone With A Job (#ForAnyoneWithAJob) is a refreshingly honest and darkly fun podcast that examines how to talk about mental health at work. Hosted by Heather Bodie, a Chicago-based Public Speaker, Artist, and Mental Health Advocate - the episodes vary in style and range from expert interviews to Moth-style story telling.
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Episodes

Experiential Leadership feat. Patrick Ghielmetti: Ep 5

This episode delves into experiential leadership with Patrick Ghielmetti, a former hotelier who transformed his career by shifting from an "image-focused" persona to an "authentic self." He and host Heather Bode explore how cultivating acceptance and emotional vulnerability in the workplace fosters deeper connections, more effective results, and a safer environment for discussing mental health. They also address the societal conditioning that resists authenticity and practical ways leaders can shift from "doing" to "being" to create meaningful change.

Jun 17, 2024•41 min•Ep. 5

Talk Behavior To Me feat. Kendall Ryndak Samuel: Ep 3

How can Behavioral Science help you transform your life, not just at work, but outside of it? Kendall Ryndak Samuel AKA "The Behavior Influencer" is dedicated to helping people create positive change in behavioral patterns. She geeks out about the science behind it all, and how to incorporate behavioral science tools into day-to-day life. Show notes: https://www.heatherbodie.com/post/003-kendall-samuel

Aug 08, 2023•1 hr 4 min•Ep. 3

Meditation At Work feat. Nadene Cherry: Ep 2

Meditation... at work!? A practice that might previously be considered "woo-woo" is gaining steam. Nadene Cherry joins the show to share her experience with workplace meditation, and how it helped her not only live a healthier life, but helped grow her sales from $10M to $20M. Listen along as Nadene shares her story and even leads us in a guided meditation. Show notes: https://www.heatherbodie.com/post/002-nadene-cherry

Jun 27, 2023•39 min•Ep. 2

Leading with Humility feat. Jill Wolf: Ep 1

Talking about mental health in the workplace has become a "must", but the path to actually doing it can be confusing and uncomfortable. In this episode, we were joined by the incomparable Jill Wolf, Executive Director of WolfPack Therapy to talk about the key components of building a foundation of understanding and fostering a humble and open work environment. Show notes: https://www.heatherbodie.com/post/001-jill-wolf

Mar 16, 2023•32 min•Ep. 1
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