56. Should You Eat Farmed Fish?

We continue our discussion of “Seaspiracy” from a nutritionist’s perspective.

In the film, they highlight an extreme example of farmed fish infested with sea lice. This is a particularly awful case, but how prevalent is lice in farmed fish? Should you be concerned? And what should you look out for? Let’s find out!

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

Resources:

• The Fish on My Plate
• What Your Need to Know About Farmed Shrimp
• Sustainable Eating Why It's a Good Idea to Stop Eating Shrimp
• The Flip Side of Tilapia, the Perfect Factory Fish
• Global Assessment of Organic Contaminants in Farmed Salmon
• Meat, fish, and colorectal cancer risk: the European Prospective Investigation into cancer and nutrition
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