You Binged... Now What? - podcast episode cover

You Binged... Now What?

Feb 12, 20244 min
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Episode description

A continuation of our discussion with Dr. Evelyna Kambanis on eating disorders, this week’s episode of The Talk focuses on what to do after a binge. We know that binges can be extremely emotionally and physically draining, so what can we do afterwards to get ourselves feeling better?

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