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Food Sleuth Radio

Melinda Hemmelgarnwww.kopn.org
Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.
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Episodes

Gary Paul Nabhan, Ph.D., the “father” of the local food and heirloom seed saving movements discusses his new book, “Food from the Radical Center: Healing Our Land and Communities.

Did you know that food can reconnect us to our cultural roots and heritage, and create stronger communities? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Gary Paul Nabhan, Ph.D., Kellogg Endowed Chair at the University of Arizona’s Southwest Center. Nabhan is an agricultural Ecologist, ethnobotanist, Ecumenical Franciscan Brother, and recipient of a MacArthur Genius Award. He is considered the “father” of the local food and heirloom seed saving...

Apr 12, 201928 minEp. 510

Northeast Arkansas Beekeeper, Richard Coy, describes how the use of the herbicide Dicamba is killing the plants his bees need to survive.

Did you know that the herbicide Dicamba, used on genetically modified soybeans, is killing the plants bees depend on for survival? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Richard Coy, beekeeper with Coy’s Honey Farm, Inc., the largest beekeeping operation in Arkansas. Coy explains how and why he is being forced to leave Arkansas and move his hives to southern Mississippi and near the Canadian border to escape Dicamba drift. Coy emphasizes ...

Apr 05, 201928 minEp. 509

Formerly incarcerated Anthony Travis describes his life changing experience participating in Catherine Sneed’s Horticulture Project at the San Francisco County Jail.

Did you know that the San Francisco County Jail’s Horticulture Project reduced recidivism rates by 75%? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Anthony Travis, formerly incarcerated in the S.F County Jail, where he participated in the Horticulture Project, a training program for inmates widely recognized as a milestone in prisoner rehabilitation founded by Catherine Sneed. Travis credits Sneed and gardening to turning his life around. Trav...

Mar 29, 201928 minEp. 508

Shelly McGuire, Ph.D., discusses the “human milk microbiome,” – and the miraculous relationship between a lactating mother and her baby.

Did you know that human breastmilk is a complex living nourishment? And that breastfeeding offers protection from contraception? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Shelly McGuire, Ph.D. professor of nutrition at the U. of Idaho - Moscow. McGuire discusses her research into the “milk microbiome,” the role of microorganisms in breastmilk in protecting infant health, and the miraculous relationship between a lactating mother and her baby...

Mar 22, 201928 minEp. 507

Tod Cooperman, M.D., President of Consumerlab.com discusses the safety and effectiveness of popular supplements: CBD oil, bone broth, and apple cider vinegar.

Did you know that consuming CBD oil with food containing fat, or shortly after eating a meal improves absorption? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Tod Cooperman, M.D., president and founder of consumerlab.com, an independent evaluator of dietary supplements. Cooperman describes the differences between hemp oil and CBD oil, cannabidiol and cannabinoids, and discusses the difference in doses found in CBD oil prescribed as a drug to tr...

Mar 15, 201928 minEp. 506

Jay Feldman Executive Director and co-founder of Beyond Pesticides, discusses the merits of organic food and farming, harms from pesticide use, and the 2019 Pesticide Forum in NYC.

Did you know organic farming methods not only protect our environment, and public health, but that of farm workers and their families as well? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Jay Feldman, Executive Director and co-founder of Beyond Pesticides, a non-profit organization based in Washington, DC that works nationally to reduce toxic chemicals in our environment. Feldman discusses consumer perception about the organic label, the Nation...

Mar 08, 201928 minEp. 505

Teresa Martin, Registered Dietitian, talks about her top ten tips for gut health. (Part 2 of 2).

Did you know that the foods we eat influence the diversity of microbes living in our gut? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Teresa Martin, Registered Dietitian and Certified Diabetes Educator. Martin provides her top ten tips for gut health. Part two of two. Related website: https://commonfund.nih.gov/hmp

Mar 01, 201928 minEp. 504

Teresa Martin, Registered Dietitian, describes the role of the gut microbiota and how we can eat to promote a healthy gut.

Did you know that the microbes (microbiota) living in our gut influence our mental and physical health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Teresa Martin, Registered Dietitian and Certified Diabetes Educator. Martin describes how to best nourish and protect beneficial gut bacteria. Part one of two. Related website: https://commonfund.nih.gov/hmp

Feb 22, 201928 minEp. 503

Dietitian Judy Simon describes how diet and lifestyle influence fertility.

Did you know that diet and lifestyle can affect male sperm count and motility, and female fertility? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Seattle-WA based dietitian, Judy Simon, MS, RDN. Simon is recognized as a national expert in nutrition counseling for reproductive health and fertility. In this second part interview, Simon discusses marijuana’s effects on sperm, the importance of diet quality, specific nutrient needs and more. (This ...

Feb 08, 201928 minEp. 502

Registered Dietitian and fertility and reproductive nutrition expert, Judy Simon, reviews tips for men and women to improve fertility.

Did you know that diet, weight, exercise, stress and even marijuana can all impact fertility? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Judy Simon MS, RDN, expert in fertility and reproductive nutrition for women and men at the Food for Fertility Program at Seattle Reproductive Medicine. Simon shares key tips for maximizing fertility. We’ll talk about vitamin D, soy, plastics, pesticides, coffee, wine, marijuana and more. (This interview is ...

Feb 01, 201928 minEp. 501

Jeannine Guttman, journalist, describes her investigation into racism and abuse of undocumented immigrant labor in Vermont’s iconic dairy industry.

Did you know that the American agricultural system could not exist in its present lucrative form if not for migrant farmworkers? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Jeannine Guttman, M.S., veteran newspaper journalist and sustainable food systems advocate. Guttman discusses the role and value of the press, as well as her investigation into the embedded racism and reliance on undocumented immigrant labor in Vermont’s iconic dairy indust...

Jan 25, 201928 minEp. 500

Iris Figueroa, staff attorney for Farmworker Justice, describes immigrant farm labor statistics and health challenges.

Did you know that U.S. citizens largely depend on immigrant labor to harvest and process our food? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Iris Figueroa, staff attorney for Farmworker Justice, a nonprofit organization that seeks to empower migrant and seasonal farmworkers to improve their living and working conditions. Figueroa discusses farm labor statistics, working conditions, immigration policies, health and safety, and access to justi...

Jan 18, 201928 minEp. 499

Registered dietitian, Rebecca Scritchfield, discusses “Body Kindness” and the pitfalls of dieting.

Did you know that most diets are doomed to fail? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Rebecca Scritchfield, Registered Dietitian, certified exercise physiologist, and author of “Body Kindness: Transform your health from the inside out – and never say diet again.” Scritchfield discusses the pain of weight stigma, and the pitfalls of our diet culture. She provides suggestions and strategies on how to make peace with food and accept our na...

Jan 11, 201928 minEp. 498

Dietitian Karen Collins reviews diet research to reduce cancer risk.

Did you know that alcohol increases circulating levels of estrogen which can increase the risk of some cancers? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Karen Collins, registered dietitian and nutrition advisor for the American Institute for Cancer Research. Collins reviews the latest dietary research and recommendations for reducing cancer risk. Tune in for the latest advice on fiber, red meat, soy, sugar, and more. Related website: http:/...

Jan 04, 201928 minEp. 497

Jennifer Jay, Ph.D., environmental engineer, describes how to reduce our carbon footprint and meet Paris Climate Accord targets through changes in our dietary habits.

Did you know that our daily food and beverage choices have a collective impact on global sustainability? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Jennifer Jay, Ph.D., professor of environmental engineering in the Civil and Environmental Engineering Department, Institute of the Environment and Sustainability at UCLA. Jay does the math, calculating the global environmental impacts and costs of the food on our plates. Jay discusses the costs o...

Dec 28, 201828 minEp. 496

Andrea Lieberstein discusses mindfulness-based eating, and how to find and fill the voids in our lives…without food.

Did you know that mindfulness is a powerful tool for creating healthful lifestyle changes? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Andrea Lieberstein, Registered Dietitian, and author of “Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating.” Lieberstein defines mindful eating, and explains how to fill common voids in our lives without food. Better than dieting, Lieberstein advises...

Dec 21, 201828 minEp. 495

Steven Apfelbaum, Fellow of the Ecological Society of America, Founder and Chairman of Applied Ecological Services, describes the value of ecological services, biodiversity, and emulating nature in regenerative land practices to mitigate climate change.

Did you know that nature provides a wide range of valuable and efficient services to society, including flood water management, pollination and air and water cleaning? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Steven Apfelbaum, Fellow of the Ecological Society of America, and Founder and Chairman of Applied Ecological Services. Apfelbaum defines ecology and describes how nature’s ecological services benefit society and restore our environmen...

Dec 14, 201828 minEp. 494

Steve Smith, Director of Agriculture for Red Gold Tomatoes, and Chairman of the Save Our Crops Coalition describes the risks of using the herbicide, dicamba.

Did you know that use of the herbicide dicamba on genetically modified (GMO) soy and cotton crops threatens health-promoting fruit, vegetable and tree crops? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Steve Smith, Director of Agriculture for Red Gold Tomatoes, and Chairman of the Save our Crops Coalition. Smith describes the risks of using Dicamba, why farmers think they have to use it, and the tragedies of crop and tree loss, as well as divi...

Dec 07, 201828 minEp. 493

Dr. Kris Nichols, Soil Microbiologist connects quality soil to nutrient-dense food, public health and vibrant communities.

Did you know that soil quality is at the heart of abundant, nutrient-dense food? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Kris Nichols, Ph.D., soil microbiologist. She describes soil health, discusses the state of our soils, and explains her work to regenerate soils for healthy crops, people and planet. Her work connects the dots between regenerative agricultural practices to public health, resilient communities and strong global economies....

Nov 30, 201828 minEp. 492

Mataka Askari describes the living conditions and food quality during his 23 years of incarceration.

Did you know that prisoners face dehumanizing conditions, including poor food quality and quantity? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Mataka Askari, a Missouri citizen who was incarcerated for 23 years for a non-violent drug offense. Askari describes his food and life experiences during his years of incarceration. Related website: https://www.themarshallproject.org/2015/07/07/what-s-in-a-prison-meal...

Nov 23, 201828 minEp. 491

Annelise Orleck, Ph.D., author of “We Are All Fast-Food Workers Now: The Global Uprising Against Poverty Wages” exposes exploitive labor conditions in retail, food, and agriculture industries, and shares the power of organizing for justice.

Did you know that “cheap” food carries a high cost? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Annelise Orleck, Ph.D., professor of history at Dartmouth college and author of “We Are All Fast-Food Workers Now: The Global Uprising Against Poverty Wages.” Dr. Orleck pulls back the curtain on exploitive and otherwise invisible labor conditions in food, agriculture, restaurant and retail industries, and shares empowering stories of organized work...

Nov 16, 201828 minEp. 490

Deirdre Schlunegger, Chief Executive Officer of Stop Food-borne Illness, explains how food-borne illness can be more than a simple “tummy ache.”

Did you know that food-borne illness can result in much more than a simple “tummy ache” – leading to chronic illness and even death? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her discussion with Deirdre Schlunegger, Chief Executive Officer of Stop Food-borne Illness, a national nonprofit public health organization dedicated to the prevention of illness and death from food-borne pathogens. Schlunegger explains how Stop Food-borne Illness helps promote sound foo...

Nov 09, 201828 minEp. 489

Niaz Dorry, Coordinating Director of the Northwest Atlantic Marine Alliance, and Executive Director of the National Family Farm Coalition shares highlights from her “America the Bountiful” tour.

Did you know that an alternative to our current exploitive industrial food system is possible? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Niaz Dorry, Coordinating Director of the Northwest Atlantic Marine Alliance, and Executive Director of the National Family Farm Coalition. Dorry shares highlights from her “America the Bountiful” national tour where she witnessed the interdependence between eaters and farming and fishing communities. She di...

Nov 02, 201828 minEp. 488

Sheela Sathyanarayana, M.D., MPH, co-author of the American Academy of Pediatrics’ new policy statement on “Food Additives and Child Health.”

Did you know that more than 10,000 chemicals are allowed to be added to our food, but not all are tested for safety? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Sheela Sathyanarayana, M.D., MPH , associate professor of pediatrics at the University of Washington, and co-author of the American Academy of Pediatrics’ new policy statement on “Food Additives and Child Health.” Dr. Sathyanarayana discusses the regulatory system that provides loophol...

Oct 26, 201828 minEp. 487

Karuna Jaggar, Executive Director of Breast Cancer Action exposes hypocritical “pink ribbon” campaigns.

Did you know that “pink ribbon” products may actually increase the risk of breast cancer? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Karuna Jaggar, Executive Director of Breast Cancer Action. Jaggar exposes and critiques hypocritical “pink ribbon” campaigns, and discusses social justice, plus the health and environmental policy changes needed to prevent breast cancer, and protect public health in general. Related website: www.bcaction.org...

Oct 19, 201828 minEp. 486

Joshua Sbicca, author of Food Justice Now!: Deepening the Roots of Social Struggle,” discusses exploitation in our food system and strategies for change.

Did you know that mutual understanding and respect are at the heart of food justice? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Joshua Sbicca, Ph.D., Assistant Professor of Sociology at Colorado State University and author of “Food Justice Now!: Deepening the Roots of Social Struggle.” Sbicca explains the differences between food justice and food sovereignty movements, discusses the intersection of immigration, mass incarceration and labor ex...

Oct 12, 201828 minEp. 485

Rick Dove, Photojournalist and Senior Advisor to the Waterkeeper Alliance, describes the environmental and public health impact of hurricanes on Eastern North Carolina including fish kills, coal ash spills, and manure spills from industrial hog and poultry operations.

Did you know that a former Marine has aerially documented hurricane damage to confined animal feeding operations (CAFOs) in Eastern North Carolina? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with photojournalist and Senior Advisor to the Waterkeeper Alliance, Rick Dove. Dove describes his brush with Pfiesteria Piscicida, repeated fish kills, coal ash spills, hog manure spills, the politics that protect the hog industry at the expense of citizens, ...

Oct 05, 201828 minEp. 484

Author, Andrea Curtis, discusses her book, “Eat This! How Fast-Food Marketing Gets You to Buy Junk (and how to fight back).”

Did you know that children are strategically targeted by manufacturers of fast and processed foods and sugary beverages? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Andrea Curtis, author of “Eat This! How Fast-Food Marketing Gets You to Buy Junk (and how to fight back).” Curtis discusses marketing strategies that are specifically used to trick kids (and convince their parents) to purchase unhealthy foods and beverages. Examples include product...

Sep 28, 201828 minEp. 483

Larry Olmsted, author of “Real Food, Fake Food: Why You Don’t Know What You’re Eating & What You Can Do About It,” describes food fraud, and how to find “real” food in the marketplace.

Do you know the foods that are most likely to be mislabeled or incorrectly identified on menus and grocery shelves? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Larry Olmsted, author of “Real Food, Fake Food: Why You Don’t Know What You’re Eating & What You Can Do About It.” From dried grass clippings in oregano to cellulose in grated Parmesan cheese, Olmsted reviews some of the most common frauds in the food and restaurant marketplace. He ...

Sep 21, 201828 minEp. 482

Elizabeth Strickland, MS, RD, author of “Eating for Autism” discusses the role of food and nutrition in the care of children with autism and ADHD.

Did you know the Centers for Disease Control and Prevention report that about one in 59 children has been identified with autism spectrum disorder (ASD)? And that food is at the heart of treatment? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Elizabeth Strickland, R.D. author of “Eating for Autism: the 10-Step Nutrition Plan to Help Treat Your Child’s Autism, Asperger’s or ADHD.” Strickland explains the power of food and nutrition in helping ch...

Sep 14, 201828 minEp. 481
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