Brenda Davis, RD, discusses meeting protein needs on vegetarian diets.

Did you know that it’s easier than you might think to meet protein needs on vegetarian diets? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Brenda Davis, RD, plant-based diet expert and author of Plant Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages. Davis discusses the multiple health benefits of plant-based diets and describes how to easily meet protein and other nutrient needs. She also discusses the new (and unique) Canadian Food Guide: https://food-guide.canada.ca/en/

Related website:  www.plant-poweredprotein.com