Celebrity Food Log: Gail Simmons

Hydration 3-4 glasses of water a day Breakfast Slice of Ezekiel sprouted grain toast with ¼ of an avocado, mashed with lemon, salt and a pinch of chili flakes 1 hardboiled egg Cup of coffee with whole milk and 1 tsp. sugar Lunch Chopped spinach salad with grilled chicken, tomatoes, roasted red peppers, cucumbers, olives, artichokes and shaved Parmesan, dressed with red-wine vinegar and extra-virgin olive oil RELATED VIDEO: Curtis Stone & Gail Simmons: The One Food We Hate Snack 4 olives 2 carrots with 2 tbsp. of hummus Handful of wasabi sunflower seeds Dinner Brown rice with roasted delicata squash, roasted carrots, chickpeas and chives with lemon-tahini dressing Side of sautéed kale with shallots, lemon and extra-virgin olive oil Dessert Small apple 2 pieces of dried mango 2 pieces of soft black licorice