Vacation and Your Relationship with Food
Apr 16, 2021•16 min•Season 4Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Since some of us are starting to travel again, the question has come up around how to maintain a healthy relationship with food while traveling. In this episode, Dr. Ebony breaks down your relationship with food and provides practical tips for understanding how to manage the relationship while getting back out into life!
Connect with Dr. Ebony
My Therapy Cards - https://www.mytherapycards.com/
Website - https://www.drebony.com/
Instagram - https://www.instagram.com/drebonyonline/
Facebook - https://www.facebook.com/drebonyonline
LinkedIn - https://www.linkedin.com/in/drebony/
VALUES ASSESSMENT
https://drebony.kartra.com/page/values
For the best experience, listen in Metacast app for iOS or Android