Epsiode 3 - Why is Food Not Bae?
Jan 25, 2019•35 min•Season 1Ep. 3
Episode description
In this episode, I break down the concept and school of thought behind Food is Not Bae! I discuss 7 key points and 3 goals that are useful in ending toxic relationships with food and creating healthy, more balanced relationships with food.
Visit mysisterskeep-her.com for additional information about the Un-Diet program.
Grab the Food Is Not Bae Book at foodisnotbae.com.
Connect with Dr. Ebony:
Instagram: @drebonyonline
Facebook: @drebonyonline (Dr. Ebony's public page)
TOOLS
If you're looking for tools to help you get started, or just want to join my email list, grab the freebies below!
For the best experience, listen in Metacast app for iOS or Android
