Episode 2: Self-Care vs Self-Neglect
Jan 13, 2019•7 min•Season 1Ep. 2
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Episode description
In this episode, we continue the conversation from Episode 1. We extend the conversation to discuss the messages you've received about taking care of yourself. I challenge you to think about the messages you've received about self-care as well as your own barriers to taking care of and prioritizing yourself.
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