Food is Medicine with Patrick Holford

Good Medicine

Food is Medicine 13 : Alternate Day Diet

Food is Medicine 12 : Vaccinations

Patrick Holford Talks to the producer of the award winning film 'The Greater Good' Leslie Manookian about Vaccinations. www.patrickholford.com is currently the only retailer of 'The Greater Good' in the UK.

Food is Medicine 11 : Food Allergies with York Test

In this podcast Patrick speaks with Dr. Gill Hart about food allergies, the suprisingly long list of ailments a food allergy can contribute to and most importantly what you can do about it. Patrick has teamed up with yorktest to offer you some great deals on testing. with savings of up to £148. Just go to www.patrickholford.com/yorktest for details.

Food is Medicine 10: Salvestrols: Nature's Anti-Cancer Nutrients

Patrick Holford Talks to Professor Dan Burke about Salvestrols and their effects as anti-cancer nutrients

Food is Medicine 9: The Secrets of Ageing Healthily

This podcast provides a brief overview of the issues facing the ageing population and some ideas of how to slow the process down. Patrick Holford is going to be on his healthy ageing tour in the UK and Ireland in April and May. Discussing topics such as Say no to diabetes and heart disease, how to prevent alzheimers and balance your mood, Say no to cancer and infections, finishing off with a plan for how you can learn add years to your life and life to your years. To find out more and to book yo...

Food is Medicine 8 : Say No To Cancer

Say No to Cancer: Nutrition expert Patrick Holford discusses how we can all substantially reduce our risk of developing cancer by making changes to our diet and lifestyle.

Food is Medicine 7 : Metabolic Syndrome

Metabolic Syndrome: Nutrition expert Patrick Holford explains why metabolic syndrome may be why you’re stuggling to lose weight and how you can check this for FREE. Just go to www.patrickholford.com/metaboliccheck to do your check now!

Food is Medicine 6 : Say No to Arthritis

Say No to Arthritis: Nutrition expert Patrick Holford explains the drug free approach to preventing and relieving arthritis.

Food is Medicine 5 : How to Lose Weight Healthily

How to Lose Weight Healthily: Nutrition expert Patrick Holford explains how following a low glycaemic load diet is the most effective and healthy way to lose weight. To learn more about losing weight healthily go to www.patrickholford.com for lots of tips and advice.

Food is Medicine 4 : How to Detox and Avoid Hangovers

How to Detox and Avoid Hangovers: Nutrition expert Patrick Holford explains why it’s helpful to detox and how to do it safely

Food is Medicine 3 : How to Improve your Mood

How to improve your mood: Nutrition expert Patrick Holford explains what food, supplements and lifestyle changes can improve your mood and combat depression.

Food is Medicine 2 : Boost Your Immune System

Boost Your Immune System : Nutrition expert Patrick Holford explains the drug free approach to boosting your immune system

Food is Medicine 1 : Say No To Diabetes

Say no to diabetes: Nutrition expert Patrick Holford explains how you can drastically reduce your chance of getting diabetes using one powerful medicine – food.