The Food Guys Get Exercised About Dr. Cate's 'Hateful Eight' - podcast episode cover

The Food Guys Get Exercised About Dr. Cate's 'Hateful Eight'

Aug 03, 20206 min
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Episode description

After seeing Dr. Cate Shanahan on television, Food Guy Greg Patent is all-in with her advice about cooking fats and oils to avoid. Greg gets worked up telling Food Guy Jon Jackson about PUFA*-rich seed oils (*"polyunsaturated fatty acids.") that Shanahan says cause metabolic damage and inflammation.
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