Eating on the Road
May 30, 2012
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Many of us have to eat away from home as a result of our work situation. Others are going to be eating away from home for extended periods of time due to vacationing. Whatever the scenario might be, how do we practice eating on the road with watchful attention? Rita offers several strategies.
For the best experience, listen in Metacast app for iOS or Android