Trish Ahjel Roberts and the Quest for Mind-Blowing Happiness - podcast episode cover

Trish Ahjel Roberts and the Quest for Mind-Blowing Happiness

Jan 19, 20211 hr 12 minEp. 58
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Trish Ahjel Roberts is on a mission to share her revolutionary 12-step approach to mind-blowing happiness with the world. She is a self-actualization coach, yoga and meditation instructor, happiness expert and founder of HoneyButterflyz LLC and Black Vegan Life™. Trish was born and raised in Brooklyn, NY and holds an MBA from Long Island University. Trish is the author of three self-help books: the e-book, Mind-Blowing Happiness™ Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey. Trish has ten years of Buddhist study and twenty years of yoga experience. She believes movement and nature are therapy and loves running, hiking and yoga. Sign up for her inspirational blog and learn more at mindblowinghappiness.com

Trish's website is: mindblowinghappiness.com

Social Media Links 

IG: @trishahjelroberts

FB: @mindblowinghappiness

Twitter: @trishahjel

Clubhouse: @trishahjel

For the best experience, listen in Metacast app for iOS or Android