230: Journaling & Intention, with Joe Moyer
May 20, 2025•1 hr 20 min•Ep. 230
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Journaling Guide Joe Moyer joins us to talk getting started with journaling, navigating major life transitions, and the power of a regular reflection practice.
This episode of Focused is sponsored by:- Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
- Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free.
- Incogni: Take your personal data back with Incogni! Use code FOCUSED with this link and get 60% off an annual plan.
Joe's newsletter
When by Daniel Pink Kitchen Confidential by Anthony Bourdain Meditations by Marcus Aurelius Your Story Matters: Overcoming the Perfect Journal Fallacy | 24 Letters Day One Readwise Focused #196: Focus & The Reading Life, with Maryanne Wolf How to Think Like a Roman Emperor by Donald Robertson Letters from a Stoic by Seneca You Need a Manifesto by Charlotte Burgess-Auburn The Enchiridion by Epictetus @thejournalingguide on Threads @thejournalingguide on BlueskyFor the best experience, listen in Metacast app for iOS or Android