228: Time Surfing, with Paul Loomans

Focused

Apr 22, 2025•1 hr 12 min•Ep. 228

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Episode description

Author Paul Loomans joins us to talk about time surfing, a zen approach to keeping time on your side.

This episode of Focused is sponsored by:

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Guest Starring:

Paul Loomans

Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Timesurfing | The zen approach to keeping time on your side I've Got Time by Paul Loomans Meditations for Mortals by Oliver Burkeman The Miracle of Mindfulness by Thich Nhat Hanh

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