206: Rapt

Focused

Jun 18, 2024•1 hr 23 min•Ep. 206

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Episode description

David & Mike read Rapt by Winifred Gallagher and discuss how to protect your attention and cultivate a focused life.

This episode of Focused is sponsored by:

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Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. OmniFocus 4 Field Guide (Plus Edition) Rapt by Winifred Gallagher Mike's Notes for Rapt by Winifred Gallagher 30 Lessons for Living by Karl Pillemer The Deep Life by Cal Newport #303: The Problem with Grand Goals Focused #192: Flow State Flow by Mihaly Csikszentmihalyi Grit by Angela Duckworth Foodnoms Radical Candor by Kim Scott

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