172: Journaling & Focus

Focused

Feb 28, 2023•1 hr 24 min•Ep. 172

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Episode description

David & Mike dive deep into the topic of journaling and share their workflows for making it stick.

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Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. MACSPARKY Embroidered Tee | Cotton Bureau The Artist's Way by Julia Cameron BeReal Mike's Digital Journaling in Obsidian course The Pen Addict | Relay FM Circa® by Levenger How to Calm Your Mind by Chris Bailey Day One Readwise Obsidian Ugmonk Analog Four Thousand Weeks by Oliver Burkeman Triggers by Marshall Goldsmith

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