Focus on WHY - podcast cover

Focus on WHY

Amy Rowlinsonwww.amyrowlinson.com
Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.
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Episodes

147 Listen to Yourself with Dan Milne and Jane Nash

Everybody has a story. Creating safe spaces to uncover, excavate, describe, shape and tell your stories, Dan Milne and Jane Nash from Narativ London share their methodology around listening, storytelling and connection. When you listen to yourself and follow the thread that runs throughout your life, what may initially appear to be a random collection of stories will soon become clear themes revealing your values in ways that could almost be described as alchemical! KEY TAKEAWAY “You have a stor...

Feb 18, 202144 minEp. 147

146 Points of Impact with Tim Durkin

Following his calling to train leaders, Tim Durkin sees himself as a positive conduit, a vessel for information and application. Understanding that his role is to reassure, help and guide, Tim’s expertise is developing leaders to high levels of executive effectiveness in Volatile, Uncertain, Complex and Ambiguous (VUCA) times. Focusing on assignment, responsibility, choice, connection, reconnection and points of impact, Tim is an advocate of reflection followed by action. KEY TAKEAWAY “Once you ...

Feb 16, 202146 minEp. 146

144 Game Changer with Fergus Connolly

Focusing on the importance of failure, performance, authenticity, leadership, resilience, preparation and control, Dr. Fergus Connolly is on a mission to make better humans. He challenges some of the world’s most elite performers by asking them three philosophical questions. What do you do? Who are you? Why are you here? Do you know how you would answer these three fundamental life questions? KEY TAKEAWAY "If you want a society to exist and continue to thrive, you have to consider your role and ...

Feb 09, 202145 minEp. 144

143 Maximise for Flexibility with Richard Howard

With a fascination for the creation of something from nothing, it makes total sense for Richard Howard to be involved in startups with opportunities to manifest them into reality. Richard has adopted a ‘Zero 2 Something’ philosophy and favours the opportunities which will enable him to maximise for flexibility in life. KEY TAKEAWAY “I’m trying to maximise for flexibility. Some people try to maximise for money. Some people are trying to maximise for work life balance. Some people love business tr...

Feb 04, 202142 minEp. 143

142 Reflections and Observations with Amy Rowlinson

Amy Rowlinson shares her reflections and observations of these recent podcast episodes: 137 Chasing Freedom with Julie Creffield 138 Hidden Potential with Clare Richmond 139 Passion for Business with Shilpa Panchmatia 140 Liberate Your Voice with Cindy Ashton 141 Mind Marvels with Karen Gibb KEY TAKEAWAY “Shine your light on others! Shine your light on purpose! Value yourself and value others. Be true to yourself and find joy in leading others.” BOOK, EVENT & VIDEO LINKS* Leading from the Ba...

Feb 02, 202135 minEp. 142

141 Mind Marvels with Karen Gibb

As an anxious and hyperactive child who could never sit still and was always told to calm down in the classroom yet didn’t understand how to, it was not until in her late 20s did Karen Gibb truly understand what it meant to be calm and how to achieve a state of calmness. Inspired by a free NHS stress control class on anxiety, stress and worry, Karen entered the world of mindfulness and wellbeing and has not looked back since. This was how Mind Marvels was created. KEY TAKEAWAY “People who think ...

Jan 28, 202136 minEp. 141

140 Liberate Your Voice with Cindy Ashton

Born ready to die and fighting for her health every day since, Cindy Ashton understands the preciousness of life. With her maxim of ‘If I’m still breathing, I’m not done!’, Cindy is on a lifelong mission for social justice and healing in the world. What is important to her is that you give your voice permission in alignment with your truth. However, if you wish to change the world, first, you will need to liberate your voice. KEY TAKEAWAY “Don't let anybody take away your brilliance. Just don’t!...

Jan 26, 202142 minEp. 140

139 Passion for Business with Shilpa Panchmatia

Raised surrounded by a family of highly successful bootstrap startups, Shilpa Panchmatia was born with a passion for business. Selling lemonade as a young girl for 5p and reading the Financial Times at 12 years old evolved into selling several businesses as a serial entrepreneur with a laser focus to profit with purpose. Now Shilpa seeks a much simpler life, giving to charity and climbing mountains. KEY TAKEAWAY “Be whoever you want to be and do whatever you want to do in the world. There is not...

Jan 21, 202137 minEp. 139

138 Hidden Potential with Clare Richmond

Social innovator and community catalyst, Clare Richmond, is passionate about harnessing the energy and innovation of a grassroots approach to discover the power of the community. Working with existing resources to improve resilience and agility and developing collaboration and innovation, Clare encourages organisations and communities to work together to deliver a common goal through the recognition, release and application of the huge hidden potential of their people. KEY TAKEAWAY “You already ...

Jan 19, 202141 minEp. 138

137 Chasing Freedom with Julie Creffield

Are you building your tribe and finding your peeps? Do you thrive inside or are you fearful of being judged? Opportunities are everywhere and when you are willing to show up amazing things happen! That’s what Tribe Leadership Expert and Community Engagement Strategist Julie Creffield believes and she has been talking about cultural diversity and tribes since 1999. Julie shares why it is important to nail your niche and asks the question, ‘What does the world need right now?’ KEY TAKEAWAY “Chasin...

Jan 14, 202141 minEp. 137

136 Reflections and Observations with Amy Rowlinson

Amy Rowlinson shares her reflections and observations of these recent podcast episodes: 131 Your Next Chapter with Helen Pollock 132 Becoming More Significant with Sylvia Baldock 133 Find Your Yellow Tux with Jesse Cole 134 Shaping Reality with Devan Bailey 135 Be More Red with Mel Sherwood KEY TAKEAWAY “Value yourself! Do what makes you happy and stay true to your values! Whatever you say after the two words ‘I am’ will determine the rest. Choose your words wisely.” YOUTUBE VIDEO What is Clubho...

Jan 12, 202127 minEp. 136

135 Be More Red with Mel Sherwood

Are you ready to Be More Red and apply the RED Effect to your life? What shade of red will you choose? Mel Sherwood walks you through how to reconnect with your authentic self, find your own style, embrace your values, reawaken crushed dreams and rid yourself of any self-sabotaging, limiting beliefs. What does 2021 look like for you? KEY TAKEAWAY “Whatever situation we're in, we always have choices. So how do you want to see that? That's why I often think to myself, what shade of red can I apply...

Jan 07, 202145 minEp. 135

134 Shaping Reality with Devan Bailey

Do you live with a sense of purpose? Are you the director of your own life? Do you review your life regularly? What are your values and what are your rules? According to Devan Bailey, you have a unique set of skills and responsibilities and it is your responsibility to find a way to deliver those to humanity through the form of service. “This life is not about us, it’s about the lives of those we touch.” KEY TAKEAWAY “Take a breath, smile, take a step forward and just trust the process. You have...

Jan 05, 202145 minEp. 134

133 Find Your Yellow Tux with Jesse Cole

With a ‘So what? Now what?’, ‘Find a Way’ and ‘Fans First’ philosophy, Jesse Cole knows how to create attention and get the best out of everyone around him. He had an idea to build something truly special to bring people together to heal and feel as though they belong. Inspired by P.T. Barnum and armed with the belief that we all have something which makes us stand out, Jesse runs a baseball team like a circus and when he is wearing his yellow tux, it’s show time! KEY TAKEAWAY “Be patient in wha...

Jan 01, 202135 minEp. 133

132 Becoming More Significant with Sylvia Baldock

“Don't worry about being successful but work toward being significant and the success will naturally follow.” Hearing Oprah Winfrey speak these words stopped Sylvia Baldock in her tracks and changed the course of her life. Sylvia has since vowed to help those who are terrified of being judged to step up to shine, to become more significant and to reconnect with who they truly are. KEY TAKEAWAY “You have everything that you need within you to emerge as that metaphorical butterfly. It's all there....

Dec 30, 202039 minEp. 132

131 Your Next Chapter with Helen Pollock

Don’t allow your stories to be lost forever. Don’t hide your light under a bushel. You are in control of your own destiny. Get ready to write your next chapter. Amazon-bestselling ghostwriter, business book coach and personal brand specialist, Helen Pollock, has a passion which is to help you tell your story in order to share your genius and inspire others. KEY TAKEAWAY “Find ways to share your story. Share your genius, your hard won knowledge and inspire others.” ABOUT HELEN POLLOCK Founder of ...

Dec 28, 202034 minEp. 131

130 Reflections and Observations with Amy Rowlinson

Amy Rowlinson shares her reflections and observations of these recent podcast episodes: 126 Share Your Message with Camilla Long 127 One Belief Away with Tim Shurr 128 Mind Over Mountains with Alex Staniforth 129 Unconscious Competence with Jackie Handy KEY TAKEAWAY “Pursue your dreams to discover your purpose, understand why you do what you do and have the courage of conviction to make 2021 your best year yet.” BOOK RECOMMENDATIONS* How to Own the Room: Women and the Art of Brilliant Speaking b...

Dec 25, 202027 minEp. 130

129 Unconscious Competence with Jackie Handy

A struggling leader turned great leader. Excluded and isolated to become included and recognised for her contribution, Jackie Handy specialises in Diversity and Inclusion and inclusive leadership. Having seen both sides of the coin, Jackie equips others with the answers to the questions she wished she knew when she was a leader of people. Jackie inspires culture change to empower and grow businesses and the people within them with unconscious competence as her ultimate goal. KEY TAKEAWAY “In a w...

Dec 23, 202045 minEp. 129

128 Mind Over Mountains with Alex Staniforth

Having experienced the two biggest consecutive disasters in Mount Everest’s history including the 2015 Nepal earthquake which trapped him on the mountain for two days, Alex Staniforth failed to reach the summit on both occasions. However at -23 degrees and at 23,000 feet Alex discovered the power of acceptance through adversity and followed another path in life to become a record-breaking adventurer, endurance athlete, international motivational speaker, author and mental health activist. KEY TA...

Dec 21, 202033 minEp. 128

127 One Belief Away with Tim Shurr

Did you know that you are just one belief away from your biggest breakthrough or from your biggest transformation? From having a healthier body, more money, growing your business, bringing the passion back into your relationships or from I’m not good enough to I am good enough? One belief separates those who get what they want from those who are struggling. After studying human behaviour for the last 30 years and facilitating over 15,000 Hypnosis sessions, Tim Shurr has discovered how to upgrade...

Dec 18, 202046 minEp. 127

126 Share Your Message with Camilla Long

There are few better placed than computer scientist Camilla Long to help you communicate and share your message in a virtual world. From software developer in Japan to equity markets broker in London, Camilla now works with organisations large and small to empower people to speak with confidence and conviction. KEY TAKEAWAY “When you look at that whole idea of emotion in a communication, it goes back to Socrates. It goes back to thousands of years ago when you look at those emerging democratic s...

Dec 16, 202040 minEp. 126

125 Reflections and Observations with Amy Rowlinson

Amy Rowlinson shares her reflections and observations of these recent podcast episodes: 120 Both Sides of the Lens with Jeffrey Shaw 121 Take Intelligent Risks with Dan Kent-Smith 122 Be Kind to Yourself with Kim-Adele Platts 123 Follow Your Path with Adrian Hales 124 Think Big, Start Small with Patricia Fripp KEY TAKEAWAY “Peel back the curtains and peer in. You’re invited to look for a brief time only! It is a privilege and a pleasure and I am grateful to all my guests for sharing such persona...

Dec 14, 202028 minEp. 125

124 Think Big, Start Small with Patricia Fripp

Focusing on how professionals from all industries can communicate their ideas more effectively, Patricia Fripp has spent more than 30 years helping people to drive sales by perfecting their important conversations and presentations. Named as 'one of the 10 most electrifying speakers in North America' by Meetings and Conventions magazine, Patricia shares her journey of hairdresser to motivational speaker and WHY she continues to change the world today by eliminating boring presentations from the ...

Dec 11, 202050 minEp. 124

123 Follow Your Path with Adrian Hales

Heeding the sage advice of his grandfather to follow his own path, Adrian Hales passes on this wisdom advocating you create your own trail to make a difference in the world. In his coaching work, Adrian focuses on awakening leaders and their minds, encouraging them to take transformational journeys to follow their path of purpose. Through his own personal awakening and superhuman journey, Adrian shares how values and energy found significance and purpose in his life. KEY TAKEAWAY “I do believe e...

Dec 09, 202049 minEp. 123

122 Be Kind to Yourself with Kim-Adele Platts

When you learn to be kind to yourself and learn to like yourself, you cut through the noise to master your self-talk and you see the true power of your thinking. Kim-Adele Platts believes that your greatest gift in life is to lend your belief because if you lend others your belief, they can find their own. For Kim-Adele, everything in life is either a lesson, a blessing or both and she says if you don’t learn the lesson, life repeats it for you until you do! KEY TAKEAWAY “You can't pour from an ...

Dec 07, 202052 minEp. 122

121 Take Intelligent Risks with Dan Kent-Smith

When you mix your passion with your vocation with your mission and profession, you find fulfilment in your work. This is what Dan Kent-Smith has found when creating his business Next Play. Leveraging the best of the LinkedIn platform alongside the people who worked there, Dan’s WHY is to serve those who want to future-proof their career and business by helping them to identify transferable skills to build and maintain their greatest assets. KEY TAKEAWAY “If you've got an idea that you think coul...

Dec 04, 202040 minEp. 121

120 Both Sides of the Lens with Jeffrey Shaw

Drawing on his experience as a formerly renowned portrait photographer, Jeffrey Shaw is used to observing life from both sides of the lens and sees it as a huge gift. Like a photographer composes an image, now as a speaker and small business consultant, Jeffrey shows business owners how to compose the often-chaotic pieces of running their own business to create sustainable success and gain control of their business in what seems like uncontrollable circumstances. KEY TAKEAWAY "You can wear 1000 ...

Dec 02, 202049 minEp. 120

119 Reflections and Observations with Amy Rowlinson

Amy Rowlinson shares her reflections and observations of these recent podcast episodes: 113 Five to Seven Seconds with Tony K Silver 114 Speaking of Influence with John Ball 115 Tread Lightly on the Earth with Jerry Tate 116 Find Your Story with Rachel Maunder 117 Control Your Environment with Tom Libelt 118 The People Stuff with Zoë Routh KEY TAKEAWAY “Celebrate life and recognise the gift of living. Live don’t exist.” PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN Parkinson’s is the fastest growing ne...

Nov 30, 202025 minEp. 119

118 The People Stuff with Zoë Routh

From the wild rivers of northern Ontario to the remote regions of Australia, Zoë Routh has spent the last thirty years showing teams struggling with office politics and silos how to work better together. Focusing on the 'People Stuff’, Zoë helps CEOs and their teams work on their biggest challenges to build fabulous teams and great work cultures. Zoë's latest book, 'People Stuff' has just been awarded 2020 Smart WRM Australian Business Book of the Year. KEY TAKEAWAY “Be kind to yourself. Just lo...

Nov 27, 202045 minEp. 118

117 Control Your Environment with Tom Libelt

Tom Libelt learned from a young age how to sell and negotiate business by getting haggled by Russian vendors. His family moved from Poland to the US to escape communism and his parents took any job they could to survive. Seeing all this as a young man motivated Tom to control his environment, never want a job and keep moving forward as an entrepreneur, publisher, salesman and one of the top Polish hip hop artists. KEY TAKEAWAY “The thing with business is you can control your income and a big par...

Nov 25, 202051 minEp. 117
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