#133: "But Why?” Refresh Your Goal Motivation
Mar 21, 2022•33 min•Ep. 133
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Episode description
You’re coming to the end of the first quarter and are feeling totally unmotivated by your goals. It feels like such an effort to take one more step forward, and you wonder why you even set those goals in the first place. What can you do to stay on track and maintain momentum when you have no gas left in the tank?
In this episode, Verbs and Blake discuss the three forces behind every goal and how reflecting on them regularly keeps you going—or helps you decide if something needs to change.
In this episode, you’ll discover—
- How to revisit your driving whys
- Why “should goals” tend not to be effective goals
- The importance of writing down your rewards
- The potential costs of not hitting your goals
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