Ep 53: How to Manage Your Time, Energy, and Stress like a Lazy Genius (ft. Kendra Adachi)
Episode description
Ah, I’m so excited about this one! In today’s episode, I had the pleasure of sitting down with the one and only Kendra Adachi - popular author, podcast host, and creator of “The Lazy Genius” approach. Kendra offers a refreshing perspective on using and trusting our executive function strengths and supporting ourselves where we face challenges. Her method encourages us to be "geniuses" about what matters while allowing ourselves to let go of what doesn’t.
Throughout our conversation, we dive into Kendra's new book, "The Plan," which brings a compassionate twist to time management. We also explore the impact of small, intentional changes, trusting ourselves, and how to push back against pressure to “always do more.” Kendra also breaks down her five-step Lazy Genius Method for tackling big projects: prioritizing, essentializing, organizing, personalizing, and systemizing. Kendra’s insights remind us that we can find real contentment by honoring what truly serves us, trusting our instincts, and embracing the season we’re in. I hope you enjoy listening and walk away feeling as inspired as I did!
Show notes:
Learn More About Kendra Adachi and The Lazy Genius: https://www.thelazygeniuscollective.com/
The Plan - a book all about compassionate time management: https://www.thelazygeniuscollective.com/theplan
Kendra on Instagram: @thelazygenius
Learn more about Beyond BookSmart: https://www.beyondbooksmart.com/
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