Into the Mountains: Finding Clarity in Chaos

Fluid fluent dorg.

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In this episode, will join Yana's transformative journey from Tension to Tranquility, revealing the power of empathy and meditation in the mountains.

Right after this commercial break.

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Jonn istujilia matolan, hannen umpari l give juenvar il mutayan and merely a olutraujalinen han olitu lutanisi man selekata e la mansa vires a, lamato la ri kaval mistao, dou yotaman medita, TiO hayo, tusta hanna and lempea anne and zaculiati se riyat rau halisen pantietoy, sultan han Huamasi, Queen kayan nevai kutikiriel ta levo to malta medito in t al khoi jan ne keski to hendukxensa han koiti tu ji and tamielen sa aya, tuxistaya murhayesta u lata and

Let's take another listen. Listen closely to any parts you may have missed.

Ya nee istuihilia matolon.

Yami sat quietly on his mat.

Hanen umpari la solisieni purro.

A small stream babbled around him.

Give aat oliitu lutworil.

Spring had come to the mountains.

Yu and Varre lakka a vasivatnupunsa a ringonvalon.

Along the river, flowers opened their buds to the sunlight.

Il maasa oliud and alutuoksu.

There was the scent of a new beginning in the air.

Mutayan and meili a o lutrau holi nn but Ya's mind was not at peace han Olitu lutan itsi man selike ta e la man sa.

He had come here to find clarity in his life.

Hire Se la moto la rikaval Mistao dou yo taman medita di ohio.

Tushta On the nearby matt Aua was preparing to lead the meditation practice.

Hannen Limpea an in sakulie ti suraya trau hali simpantie toi Sultan.

Her gentle voice guided the followers to a calmer consciousness.

Han Hua massi kuin ka ya ne vai kutigiril tavo to Malta.

She noticed how Yumbie seemed tense and restless.

Medito in ti al khoi.

The meditation began.

Yun kiskiu heiduks.

En sa yum be focused on his breathing.

Han koitiituhi anda mi lin sa ayatuxistayamurheesta.

He tried to clear his mind of thoughts and worries.

U leta in hantunsi huim oxen.

Suddenly he felt dizzy in.

Mitan mile mappi mani.

Before he could do anything, the world went dark.

Free Cali hiti on en Virela.

Aika was immediately by Yama's side.

Han Piti Mista tukevasti kesi's sen kunta mapala sita Hinsa.

She held him firmly in her hands as he regained consciousness.

Ot cokunua, are you okay freekkusu pe.

Mesti, Aika asked softly.

Yon En kosvo olivat call pert Yumere face was pale, lulen mien yon ne vashtasi umberi len kotze len i think so yummy replied, looking around, hanen su dam min sa pompili.

His heart was pounding.

Fri k otoi henit Istumanioti suvn Hinkya hanenkoon.

San Ryuka helped him sit up and took a deep breath with him.

Haluat kopuhua, do you want to talk? Fri ko kusu varova seesti.

Aika asked cautiously.

Yon Ne iperru hitkin mutta yokin Hanensis lan sannoi ita tama oli Oi kia hitki o la Avoyin.

Yumbe hesitated for a moment, but something inside him said that this was the right moment to be open.

Olin Ko ke utsur and menetuk sen yon ne Aloi.

I have experienced a great loss, Yemi started, manroo hoo mutas o lutwaikya. I came here to find peace, but it has been difficult.

Free canur Gussi. Eika nodded, Hannen impathy on sa oli Aito. Her empathy was genuine se on ume retava. That is understandable. Tarvizit ai ka yetukya Hansannoi.

You need time and support, she said.

Jon Ne Hue Maserento tuvan sahie man Yamay noticed he was relaxing a bit free con Lesna alone Oli Hilpola.

It was easy to trust her as presents.

Hi kiz gushtel vat pit Can. They talked for a long time, free con gusumuk's e tyohda tva ne suveme lehnen o mi tunte si insa.

Ersh questions led Jumbe deeper into his own feelings.

Heli alen han al ko Neda toivo si e la missa in and Olivia and sun Guta.

Gradually he began to see hope where there had been only darkness before.

Kunheppala sivat medita tion jon and merely Oli Kirkompi.

When they returned to meditating, Ya's mind was clearer.

Ri can oh ya ouxis sahn luci itsistan Osasia yotka kai pasivatu Miota.

With ivsh guidance, he found parts of himself that needed attention.

Sisa neen rao ha yota han oli itsinut al koih motoa.

The inner piece he had been seeking began to take shape.

Lopuxi kunau ringo al koilaskia ya Ilta vi lini jon ne sulukuisil Mansa.

Finally, as the sun began to set and the evening cooled yummy closed.

His eyes han tun sisuda mes senyota in la minteya avointa.

He felt something warm and open in his heart.

Guiitos fri co hankouis coussi, thank you Eva, he whispered, frie kahumili Iika smiled han tis sa sin mita tuli teke man o ta mantos tai mistela ta man iheta. She knew she had done what she came to do, help another person find wholeness. Naiden kive is tenkuki and umpero mana oli tetu pieni mutatke matka koti roa.

Surrounded by these spring flowers, a small but important journey toward peace had been made.

Mola mat no sivatiyako san hitkinhilia isodis.

Both stood up and shared a peaceful moment in silence.

Jan ne astupois worilda usi la neka kulmil layakuvu la corrata e le mensahas.

Theta Yanbi stepped away from the mountains with new perspectives and the ability to face the challenges in his life.

Hantsi ita hanaina olutuk sin yesie neheit kesa olisuva merkitus.

He knew he was no longer alone, and in that moment there was profound meaning.

Today's vocabulary words are coming up right after this commercial break. Here are today's vocabulary words, first in Finnish, then in English.

Solista, solista, sola, babbel, nooppoo, nooppoo noppoo, but theater, sauce, theatoy, sauce, diathoy sauce, consciousness, giria, giria, giria, tense, levotne levoton, levoton, restless, huey mouse, hue, mouse, hue, mouse, dizzy, balata, balata, balata, regain, golber, golber, goll bear, pale, bambata, bambata, bambata, pound, iparoida, iparoida, iparoida, hesitate, ito, ito, ito, genuine, imbathia, impathia, impatia, andathy luata luata, lua, trust, ghuiz gouse gohuiscuse gooiz gouse,

Attention, Upota upota immerse Sea signing, Sea signing, See sign in Inner, Hargita, harkita, hargita, contemplate, lua uta, lua uta, lua vutta, relinquish, omak sua, omak sua, omasua, embrace, rotgeista, rotgeista, rotgeista, resolve, mutka, mutka, motka, journey, hears, hears, ehoes wholeness usin is sus uxin issus uxin isus solitude.

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