Flow State with Bobby Lyte

Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.

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Episodes

```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.

..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. ..:: Flow State Patreon Page ::.. It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com . Want access to behind the scenes footage of Bobby ...

Sep 12, 2021•9 min•Season 3Ep. 2

Season 3 // Public Service Announcement

I, Bobby Lyte, host of Flow State am still recovering from a concussion. I miss you all. Wish me luck in this recovery and I hope to get back to flowing with you all very soon in Season 3 of Flow State!

Jun 25, 2021•3 min

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