Functional, personalized exercise with Dr. Emily Kiberd

Flourish

Dec 03, 2020•39 min

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Episode description

In this episode, Claire interviews Dr. Emily Kiberd as they discuss Hashimoto's disease and functional, personalized exercise.

Dr. Emily Kiberd is a NYC based chiropractor, strength enthusiast, and mama to Baby Brooklyn and Elvis. After her own struggles with an under-active thyroid, she developed Thyroid Strong, a strength program that helps women with Hashimoto’s workout without burning out.

Links:

Dr. Emily Kiberd's website
The Muscle Medicine podcast with Dr. Emily Kiberd
Dr. Emily Kiberd's contribution to Vogue

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Program note: Hey, glad you’re enjoying the podcast! In this episode, you might hear Claire talking about Nutritional Freedom and Foundations. Since we launched the podcast in 2020, we've undergone a makeover to improve the membership experience. For more, listen to our "And we're back! All the updates!" episode.

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