“As humans, being resilient is the essence of what it means to be at the epicenter of our humanity.” Key Points: What exactly resilience is (8:10) What stands in our way of harnessing resilience ((10:01) The myths and truths of resilience (11:10) Links Mentioned: Flourish: The 5 Practices of Particularly Resilient People Priority Waitlist
“You learn something from everybody.” Key Points: How the VA has has formed Ryan’s journey (2:19) How finding medical school helped define his career (11:32) What he learned through the challenge of losing a good friend to cancer (19:20) The importance of the why in his medical care experience (29:14) How connection was a grounding force in his struggles through grieving and loss (41:43) The power of vulnerability in burnout (46:35) Links Mentioned: Flourish: The 5 Practices of Particularly Resi...
“Your greatest hopes and greatest fears are seldom realized.” Key Points: How Lee has found himself at this point in life’s journey (2:30) How he relates to those with nothing, the homeless near his apartment (12:40) How the challenges of training to be an Olympic champion shaped who he is today (18:25) How the challenge of the 1980 Olympic boycott taught him acceptance (31:59) How “god moments” changed he and his kids’ lives (46:30) Links Mentioned: Winning Gold: Success Secrets of a World Cham...
“Courage is just fear walking.” Key Points: What Maryann learned from her relationship with her father and sister (7:31) How managing bullying in the workplace helped her mission of inclusiveness (14:20) Why discovering ADHD can help create feelings of “enoughness” (20:39) How we can disown the hurt from others, especially through social media (25:42) How she managed general transmission in her family (30:47) How understanding privilege helps in understanding trauma (35:38) How to journey from t...
“Whenever you look for something in the present, you might find your answer in the past.” Key Points: How leaving the corporate world started Palak on the path to the woman she is today (2:10) How she came to the decision to leave corporate (9:24) What it was like to believe in herself at this crucial moment (12:31) Advice in deciding between payment and passion (15:28) How living her dream without fear of failure strengthened her (20:21) What resilience has looked like for Palak (24:17) Links M...
(TW: sexual assault) “We’re not responsible for what happened to us. We are responsible for our own healing.” Key Points: What resilience means to Dr. Taryn (2:19) How breaking down abandonment can aid us in our journey (7:21) How Dr. Taryn has managed different traumatic events from her life (18:30) The importance of self dialogue in digesting these events (26:24) How managing Post Traumatic Stress as normative and not a disorder can help (31:13) How her dog helped her to manage PTS (36:23) The...
“Legends are made of vulnerable men and women.” Key Points: How Ryan’s rough upbringing brought about the drive for his life’s dream (3:27) Why teaching others through your own experience is so important (6:58) How to find beauty and the plan in the mess (10:39) Why learning how to sing helps you find your voice (15:11) How to accept a new mentor into your life (19:42) How to exercise comfortability while things are uncomfortable (24:23) The importance of celebrating the battles we’ve won (29:18...
“Closure is not a team sport.” Key Points: How Case’s process of sharing uplift to the world started (1:24) How to grow a podcast with a purpose (5:29) How challenges help form us into who we are (14:24) How to decide to blaze your own path (19:39) The importance of balance in growth (26:30) The key to discerning facts from feelings (31:32) How creating a narrative of what you do want creates a redeeming story (41:21) Follow Case: Facebook Instagram...
“There’s no plan B.” Key Points: How to stay grounded when you attract a lot of attention (4:27) How to see your potential early on in your career (7:21) How having support makes a career successful (10:27) How Mike’s mom kept him grounded through his life and career (16:28) The different options that led to him joining the NFL (22:04) How his first major injury affected his journey (31:09) What training camp was like for Mike (35:52) How to discover your why (41:36) Follow Mike: Twitter...
(CW: suicide attempt) “We can’t understand each other until we understand ourselves.” Key Points: How DEI (Diversity, Equity and Inclusion) shows up in the workplace (1:45) How to differentiate your company from others (4:57) What motivated Natalie to found her company, Translator Inc. (8:31) How to teach empathy at scale (15:23) How Natalie’s struggle confronting others’ expectations informed her journey (20:26) The magical moment she realized her identity (29:24) How to find contentment throug...
“Pay for past decisions or get paid past decisions.” Key Points: How theatre taught Terrill to never give up (2:49) How to navigate the lowest lows and highest highs (5:24) Why certain movements took off during the pandemic (10:21) What adulthood can do to your perception of sanitation workers (21:01) How to find your voice and learn to use it (27:20) The importance of showing up (35:52) How a strategic game plan is essential to change (42:29) How vulnerability helps you get through challenges (...
“Nature has everything we need to balance our egos.” Key Points: The past challenges that formed Will in to the man he is today (5:28) Tools to build resistance to defeat (11:40) How nature teaches us about growth and death (19:11) What you learn from playing live music (26:45) The north star that guides Will through life (31:27) How thinking of possibility helps you work through challenge (39:20) Follow Will: Facebook Instagram Website...
“You probably learn more from failure than you do from success.” Key Points: The challenges that have shaped Greg as a person and as an FBI agent (2:21) How success impacts your work ethic (5:29) What the FBI case files taught Greg (11:30) How productive perseverance helps you progress (15:32) How your work builds your legacy (26:19) Links Mentioned: FBI Case Files Michigan: Tales of a G-Man Follow Greg: LinkedIn Website...
“If I’m gonna go through it, I need to grow through it.” Key Points: How being a part of the largest European music festival inspired Henry to become a coach (1:43) How to find purpose on your journey (10:31) How we can find strength to slay our personal dragons (17:49) How to overcome challenges (24:38) Henry takes us through his daily clearing process practice (34:28) Follow Henry: Facebook Instagram Twitter Website...
“The longest 18 inches any human can travel is from their head to their heart.” Key Points: How challenges help you progress on your journey (4:23) The aspects of songwriting that are timeless (8:23) The importance of self love along the creative journey (14:51) How to find your voice (21:29) The danger of self-comparison (29:48) How the process of artist collaboration works (35:23) Chase shares a song (43:20) Follow Chase: Facebook Instagram Twitter Website...
“You can’t do your job if you don’t feel like yourself.” Key Points: How Ben was able to show resilience as the pandemic hit (1:21) What kind of tool kit has helped his mental health (4:04) How exercise can release negative energy (9:28) How weaknesses can become strengths as we embrace them (15:21) Why looking for inspiration in others can shape your life (20:38) The importance of creating accountability around your goals (27:13) How reframing anxiety can become a learning experience (38:16) Li...
“If we can get out of our ego, and be of service, that’s where the magic happens.” Key Points: How to cultivate abundance (6:31) How valuable it is to have vulnerable conversations in resiliency (15:27) How important community is to facing the messiness of life (25:12) What first steps to take in practicing vulnerability (31:18) The power in recognizing we have choice (41:52) How the PACER method can helps with motivation (48:29) Links Mentioned: True Grit and Grace the book Follow Amberly: Face...
“With the right mindset, you can do anything you want to do.” Key Points: How challenges have formed and shaped Jessica into the woman she is today (1:24) Why a special type of passion helps us to be successful (8:31) How a rescue dog helped her create a game plan during the pandemic (14:21) How mission driven organizations can help a musical career (19:00) What we can do in the moments of challenge change and complexity (21:51) How to follow your gut in pivoting through challenges (25:35) How J...
Welcome to the show! Join host Dr. Taryn Marie, world-renowned speaker and #1 international expert on resilience in leadership and life, as she creates safer spaces for raw and authentic voices to come through and show you how you too can effectively face challenge, change, and complexity to achieve your biggest goals. Find show notes and more at https://www.resilience-leadership.com/
