Podcast Ep 313 - My Health Update - podcast episode cover

Podcast Ep 313 - My Health Update

May 28, 202421 min
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Episode description

In this episode, I share my personal health journey, the decisions I've made regarding medication, and how I consciously steer my mindset to stay positive and productive. Whether you're dealing with your own health issues or just looking for ways to overcome life's obstacles, this episode offers valuable insights and inspiration. Let's flourish together!

Show Notes:

  • A brief recap of Heather's neurological event earlier in the year and her experience since.
  • Discussion on starting medication, dealing with side effects, and the decision-making process.
  • Tips and techniques Heather uses to keep her mind positive and focused.
  • How managing her health has influenced her business and personal growth.
  • Future plans and the importance of staying optimistic.

How to Support the Podcast:

  • Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review.
  • If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.

Connect:

Heather Lahtinen: WebsiteFacebookInstagram

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