Podcast Ep 298 - Arguing with Reality
Feb 13, 2024•14 min
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Episode description
As photographers, educators, and entrepreneurs, we're all too familiar with the stress and frustration that can arise when we resist what is. Join Heather Lahtinen as she explore the concept of acceptance and its transformative power in both business and life.
Show Notes:
- Introduction to the concept of arguing with reality
- Discussion on the impact of mindset on mental health and success
- Insights from Brooke Castillo's teachings on "the manual" and relationship dynamics
- Excerpts from Byron Katie's book, "Loving What Is," and the practice of "the work"
- Practical examples and case studies illustrating the power of acceptance
- Heather's journey towards embracing reality and finding freedom in acceptance
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