Sam Yo: From Buddhist Monk to Peloton Motivator
Jul 06, 2021•31 min•Ep. 54
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Episode description
Beloved Peloton instructor and former Buddhist monk Sam Yo shares his journey from embracing his culture to motivating fitness enthusiasts around the world. Listen in as Sam talks about his experience in the monastery, the power of silence and the importance of showing up with positivity in this episode of Flip Your Script with Kristi Piehl.
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