Katie Tomaszewski, Body-Centered Sobriety Support
Nov 17, 2023•27 min
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Episode description
Meet Katie, a 15-year advocate for holistic health and transformative wellness. In 2018, she introduced “DryNamics,” a highly effective body-centered sobriety method, addressing the full-body experience of craving. Using temporary sobriety, Katie guides individuals in healing the maladaptive physical responses of their nervous system. When we are more in alignment with our internal state, we have more confidence in our decisions, we take bigger risks and live better.
Website: www.deeplinehealth.com/2024
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