Ep 27: Daily - Fasted Cardio - Why You May Suck at Using Fat as a Fuel
Dec 24, 2019•12 min•Ep. 27
Episode description
References:
- Study 1: https://www.ncbi.nlm.nih.gov/pubmed/25763515
- Study 2: https://www.ncbi.nlm.nih.gov/pubmed/11093921
- Study 3: https://www.ncbi.nlm.nih.gov/pubmed/10490806
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