In this episode, I interview Kirby Criddle, a holistic practitioner who specializes in pelvic floor therapy and trauma integration. Kirby shares her cultural background and her experience growing up in the church. She also talks about her spirituality and how she has come back to Christianity in a new reframed way. We also discuss the importance of women's pelvic health and the work Kirby does to help women flourish in their romantic relationships. Kirby shares about her Naked Cake event and the...
May 19, 2024•2 hr 23 min
Get that Money Honeeeyy In this podcast episode, I sit down with my close friend Mel and we discuss our personal experiences with money and journeys towards financial literacy. We share about both privilege and money mindset, the psychological aspect of money and how to become empowered through tracking your finances. We share tips and resources, such as personal finance books and Mel's amazing notion expense tracker, that have helped our own financial journeys. We empower you to take control of...
May 19, 2024•1 hr 38 min
In this episode, Alysa shares her story of attending Hillsong College and navigating through the purity culture that was prevalent in the Christian community. She talks about the pressure to conform to certain ideals and the shame that came with not meeting those expectations. Alyssa also discusses the impact that her experience at Hillsong had on her mental health and how she ultimately found healing through therapy and self-reflection. Join us for a candid conversation about the harmful effect...
May 19, 2024•1 hr 34 min
In this episode, I talk about everything manifestation with Salwa Kyobe, a coach from Lacy Philip's To Be Magnetic. We discuss the pillars of how to manifest, attachment systems and Salwa's own manifestations (a one-bedroom apartment in New York City, a partner, an expansive career, finding her voice, and more. ) In this episode I answer your questions: – Manifesation – What needs to be in motion to manifest – Avoidant attachment Styles – Dating and partnership – Creating the life you desire – F...
Feb 01, 2023•1 hr 25 min
Finally one of my all-time topics of obsession, and it's truly shocking we haven't talked about this before. In this episode, I invite on Gina Gomez, Author of The Enneagram & You - to share about working with the enneagram and combining this modality for those healing through heartbreak. We discuss how to type yourself, the impact the enneagram has had on us as well as how to find ideal romantic pairings via the enneagram. You can learn more about Gina Gomez and her breakup recovery course ...
Dec 14, 2022•1 hr 28 min
In this episode, I bring on my BFF Sara to share about our career journeys and experiences with Art School. We chat candidly on how to find your own personal style, our different mindsets in dating and journeys with spirituality. Buy Me a Coffee (Donate/Become a Monthly Supporter) You can follow us at: @j.t.t.v @itssaracroft Work with me (Graphic design, videography, photography, Squarespace) www.jtranquilla.com...
Nov 19, 2022•1 hr 27 min
There aren't many days I meet someone who has won 42 Giveaways in one year. But I did, I met Elle, and she is an inspiration when it comes to living a life filled with magical happenings. In this episode, I share some personal spooky ghost stories, we talk about what the practice of Alchemy and its origins, and how Elle is both a practising Alchemist and Manifestor. We talk studying herbalism and Elle’s go-to herbal remedies. You can follow us at: @j.t.t.v @Elle _________________________________...
Nov 01, 2022•1 hr 23 min
I'm so honoured to invite Kayley Reed, influencer agent, content creator and tech startup leader, to share her experience getting through heartbreak. In this episode, we talk about what each of us does to get through a breakup, find ourselves again and carry on. We talk about the nuances of healing a wounded heart while being an entrepreneur, becoming your dream partner and what we feel about the no-contact rule. I also share a protocol of what to do the day after a breakup to give myself the be...
Sep 25, 2022•1 hr 26 min
In this episode I bring on founder of the Trauma of Money, Chantel Chapman, to speak on the art of financial literacy and the psychology of money. Our relationships to money are defined by our beliefs and in turn shapes how we navigate the world. We dive into the process of developing a eudaimonia approach to life, how to cultivate healthy practices with your money as well as how to heal both through breath and cold plunges. Guest: Chantel Chapman The Trauma of Money Melanie Trottier's Expense T...
Sep 07, 2022•1 hr 14 min
In this episode, Lauren DeLeary of Deconstruct Pod & BINESHI music and I discuss Lauren’s experience walking away from a thriving career in the Christian Music industry to pursue her authenticity, reconnect with her ancestors and deconstruct religious doctrine. We talk about reclaiming our voices, how to activate your creativity and how Lauren is reconnecting with her Indigenous heritage and ancestors. Where to find us: Host: Jillian Alexa - @j.t.t.v Guest: Lauren DeLeary - Mentioned in the ...
Jul 27, 2022•1 hr 23 min
In this episode I chat with Sex Coach & Relationship Coach Meg Cowan on healing from purity culture, growing within partnerships as well as evolving both community and family dynamics. More often than now, transitioning paradigms can result in relational tension. We talk about how to navigate both family units and romantic relationship structures during religious deconstruction. Megan shares her personal story of her journey to becoming a sex coach as well as resources for healing, and how i...
Jul 13, 2022•1 hr 20 min
In this episode Alex Verville (host of the BORNSAVED) and I share the ways surpressed masculinity show up in evangelical and Christian culture. We talk about its effects in our personal lives as well as how to work-through trauma, discovering the masucline and the feminine within ourselves, and how Human Design can aid this this discovery. I also share my life update moving careers and going through the ending of a relationship. You can find us at: Alex Verville: @iamalexverville BORNSAVED: Spot...
Jun 27, 2022•1 hr 33 min
In this episode, I talk with Astrologer and friend, Sky Spallone about moving through your Progressed Lunar Return into your Saturn return. We talk about the current Astrological transits and what exactly is happening this Eclipse season. Sky shares how she uses Astrology in her everyday life, from Manifestation to Surrender. Where to find us: instagram.com/j.t.t..v instagram.com/skyspallone northnodewell.com _________________________________ ☕ Buy Me a Coffee (Donate/Become a Monthly Supporter)...
May 18, 2022•1 hr 43 min
In this episode, I talk with Simone Saunders of the Cognitive Corner. We unpack the different types of trauma and how they are determined by the nervous system. She shares tools for regulation as well as the importance of somatic healing work. We talk about how shame pops up during the work, and how to work with your body. Where to find us: instagram.com/j.t.t..v instagram.com/thecognitivecorner www.thecognitivecorner.ca How to enter the giveaway!!! ⁕GIVEAWAY⁕ Enter to Win: @j.t.t.v ⁕ A 1-Year S...
May 04, 2022•1 hr 9 min
Embodiment and Spirituality practitioner, Tara Teng, shares an often missed piece of healing from religious trauma and purity culture: the importance of integration. Former Miss Canada, Teng stands at the intersection of sexuality and spirituality and coaches survivors of purity culture back into their bodies. In this episode, we talk about finding a decolonized spirituality, and the importance of somatics and integration practices that actively heal trauma created from purity culture. _________...
Apr 06, 2022•1 hr 25 min
In this episode, my friend Misha Labrecque comes on to share with us about the typology system Human Design. She covers the basics layers of the system and how they can intersect with deconstruction, parenting and your decision-making process. We talk about how this system helps in deconditioning from past beliefs, and how to practically experiment with HD in everyday life. Follow us Misha Myself _________________________________ ☕ Buy Me a Coffee (Donate/Become a Monthly Supporter) 🌐 Join the ...
Feb 21, 2022•1 hr 46 min
In this episode, my friend Julia and I dive further into the nuances of what it is like being a mother while deconstructing from purity culture and organized religion. Julia from Speakeasy Story shares her journey through marriage and divorce, her experience navigating deconstructing while parenting, finding personal independence, as well as discovering embodiment. We discuss the multi-layered facets of transitioning paradigms while being a part of a family unit. Julia is a writer, mother, and c...
Feb 08, 2022•2 hr 6 min
With over 10+ years of studying the stars, Tasy Nicole shares what it's like to integrate and work with the art of astrology to step into your true authenticity. In this episode, we talk about working with astrology to overcome grief, manifesting partnership and tapping into your intuition. You can find us at: Jillian Tasy The Moon Mystics Club...
Jan 26, 2022•1 hr 26 min
Founder of FGS Wellness, Jenelle Katrine share’s her story of discovering her hormonal imbalance, PCOS, while on a mission to cure her acne. In this episode, we take a deep dive into the topics of hormonal imbalances, gut health, seed cycling and emotional healing. Devoted to supporting and guiding others in all facets of Holistic Wellness, Jenelle shows us that healing skin and hormones can be the first step of a much larger journey.
Dec 29, 2021•2 hr 2 min
TW: Depression & Restrictive eating. Canadian Suicide Hotline: 833-456-4566Pyschology Search Engine: https://tinyurl.com/4rpw6wmz In this episode, Melanie and I dive into therapy, physical manifestations of pain, and integrating healing modalities. We talk about battling depression, moving through chronic pain and how the body keeps the score. Advocate for educating those on mental health and mental wellbeing, Melanie Trottier shares her journey working with a therapist for over a decade. Wh...
Dec 14, 2021•1 hr 32 min
Looking behind the curtain of the Charismatic movement stands Tara Jean Stevens: host of the Heaven Bent podcast. We take a look at the production of Heaven Bent and strange charismatic expressions such as speaking in tongues, rolling on the floor, prophecy and even claims of gold teeth. We dive into Tara Jean Steven's exposé and investigation of claims of Divine Intervention.Find me:Instagram: @j.t.t.vFind Tara:Instagram: @heavenbentpod@instagram @tarajeanonlineHeaven Bent:https://open.spotify....
Nov 30, 2021•55 min
Photographer and writer, Jonathon Zoetman’s work focuses on emphasizing and capturing feeling, emotion, and story while exploring the relationships between individuals and the world around them. In the episode, we discuss working with art as a means of expression, the importance of stillness and aligning with what is meant for you. We share the importance of slowing down and finding true inspiration. Follow us:@jonathanzoetman https://www.jonathanzoeteman.com/Myself:@j.t.t.vInner voice sessions:...
Nov 16, 2021•1 hr 25 min
In this episode, I speak with Alex Verville, co-founder of Moondust our Mother and host of the BORNSAVED podcast. A space holder for those seeking to heal the wounded Jesus by returning to the Kingdom within, Alex shares what it means to discover your own God-Identity. We talk about the concept of Christ Consciousness, Human design, and the difficulties of transitioning paradigms within family structures. Alex’s words are empathetic, comforting and deeply vulnerable. Check out his podcast:https:...
Oct 19, 2021•1 hr 19 min
Professional dancer Charmaine Baquiran’s career has taken her from coast to coast as she has manifested her dream life. We chat about true confidence, leading with your intuition and the art of manifestation. Charmaine shares about the synchronicities that aligned her to work with world-renown industry artists such as Beyoncé, Tinashe, Arianna, Zayn, and more. We can’t wait for you guys to listen! Lets connect! Follow me and Flaws of Attraction @j.t.t.v Follow Charmaine @charmaine.loreine IMDB: ...
Sep 20, 2021•1 hr 11 min
In this weeks episode of the podcast, I talk with New York Times best-selling author Linda Kay Klien of Pure: Inside the Evangelical Movement That Shamed a Generation of Young Women and How I Broke Free, about her experience gathering case studies of purity culture survivors from across America, over 16 years. Her personal experience being woken up to the realization that she was dissociated from her body, and her program @breakfreetogether - a place or to process for purity culture survivors Le...
Aug 09, 2021•1 hr 15 min
In this episode I have a candid conversation with one of my best friends on heartbreak, letting go, and arriving at self-worth through energetic rock bottoms. We share candid stories of how we’ve seen attachment theory operating in our relationships and how we have processed heartbreak. Let's connect @j.t.t.v Guest: @raylunger
Jul 26, 2021•1 hr 29 min
