Let It Go

In today's episode, Ashe & Producer Courts talk all things “Acceptance and Letting Go". Together, the girls discuss how important it is to live in the present moment, not looking back, and planning for the future. They share important tips and resources on accepting that life doesn't always go to plan no matter what it is. 

Breakdown of this episode:
- The 4 steps of letting go
- Importance of talking about your issues
- Importance of not holding a grudge
- Benefits of journaling
- What Ashe learnt from her 'Infamous Retreat' experience
- Friendships can dissolve 
- Learning to say sorry
- Accepting that your 'grand plan' for life can change
- Agreeing to disagree
- Helpful resources

Brene Browns 'Dare to Lead' Values List: https://bit.ly/2Wish9a

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CREDITS:

Host: Ashe Hornsby @withloveashe

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_