Flashback - A LOST Podcast

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Jay and Andy were two of the millions who watched LOST every week from 2004-2010, and spent six years wondering about its mysteries, theorising how the plot would unfold, and fangirling over Sawyer. Join us as we journey back to the Island to revisit LOST episode by episode!

Last refreshed: July 18th, 2025 at 10:22 AM ⓘ

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Episodes

1×5 “White Rabbit” – Nobody’s A ‘Doctor’

It's time to get to know everyone's favourite spinal surgeon, Jack Shephard - and with the survivors running out of water and Christian making his first appearance, there's a lot to talk about this week... join Jay and Andy for White Rabbit!

Mar 07, 2019•58 min

1×4 “Walkabout” – Refraction

Don't tell us what we can't do!! This week, we're tackling Walkabout, as we revisit the mysteries of John Locke and the show's first big twist.

Feb 28, 2019•59 min

1×3 “Tabula Rasa” – It’s Not Purgatory…

This week, Andy and Jay discuss Season 1, Episode 3 - Tabula Rasa. It's the first Kate episode! And certainly not the last...

Feb 21, 2019•1 hr 7 min

1×1/2 “Pilot, Part 1 and 2” – Survivor Meets the X Files

Welcome to Flashback! Join Jay and Andy as we journey back to 2004 and make our way through LOST from start to finish. This week, we begin with Pilot Parts 1 and 2. Namaste!

Feb 14, 2019•1 hr 4 min

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