76. Your Inner Critic and Intimacy

In today's episode, I'm helping you tackle the connection between your inner critic and intimacy. Specifically, how your inner critic is connected to emotional and physical intimacy. You'll learn the differences in emotional and physical intimacy, how messages you receive become your self-talk, and how you can make your inner critic work for you versus against you. Don't miss this episode and a homework assignment that will help you re-write your inner narrative.