143. 3 Types of Negative Self-Talk to Avoid
Feb 04, 2022•11 min
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Episode description
Does your negative self-talk feel out of control? Are you harsh, judgmental, or negative towards yourself?
Your Inner Critic is fueled by your negative self-talk and it’s time to take action. There are three main types of negative self-talk that is keeping you stuck.
You can’t create the life and relationships you deserve if you’re busy stuck in a shame spiral. In this episode, I’m helping you identify and call out these three types in order to feel more in control.
Your Inner Critic is fueled by your negative self-talk and it’s time to take action. There are three main types of negative self-talk that is keeping you stuck.
You can’t create the life and relationships you deserve if you’re busy stuck in a shame spiral. In this episode, I’m helping you identify and call out these three types in order to feel more in control.
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