133. 5 Signs of Self-Sabotage + What to Do Instead - podcast episode cover

133. 5 Signs of Self-Sabotage + What to Do Instead

Dec 23, 202126 min
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Episode description

When was the last time you self-sabotaged? That pesky behavior that is preventing you from doing what you want to do..all stemming from yourself.

In this episode, I’ll be helping you improve your awareness of self-sabotage behavior, understand how it shows up in either your relationship with yours and others or your career.

We’ll also identify the five signs to watch out for that are sending you down the self-sabotage path and my favorite tips on how to stop the behavior. If you’re ready for a change, this episode is for you.

Save your seat in my free live 3-part BOUNDARIES WORKSHOP SERIES in January. Sign up here https://drkristieoverstreet.com/FYFworkshop

Join my free Facebook group Ideal Connection (for women) to improve confidence, communication, and your relationships www.facebook.com/groups/idealconnection/
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