114. Hungry for More with Dr. Adrienne Youdim

What are you hungry for...really hungry for? In this week's episode, with Dr. Adrienne Youdim, we're talking about her mission to transform the weight loss narrative to one that is both empowering and compassionate, inspiring people to live more physically and emotionally fulfilling lives. We discuss all of the areas of our lives that may be unfulfilled and the need to explore these to find out what we're really hungry for. Her new book is Hungry for More: Stories and Science to Inspire Weight Loss from the Inside Out. She also hosts the Health Bite podcast. Don't miss our conversation of how you can get started today figuring out what you're really hungry for.