105. Hot Take: Your Expectations
Jun 25, 2021•15 min
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Episode description
Do you need an expectations reality check? You and your relationships deserve better, so let's get your expectations in check. In this Hot Take episode, we're exploring:
- how our expectations develop
- differences in unrealistic versus realistic expectations
- the role of perfectionism
- tips on how to be less rigid and more flexible with your expectations of self and others
- how our expectations develop
- differences in unrealistic versus realistic expectations
- the role of perfectionism
- tips on how to be less rigid and more flexible with your expectations of self and others
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