100. How to Stop Self-Sabotage From Getting in the Way of Your Needs

Have you ever felt that when life is going in the right direction, something comes along and derails your plan? Life has a funny way of reminding us that often we aren’t as in charge as we like to think. Sometimes external forces throw a monkey wrench in our plans. Other times we are the ones who sabotage areas of our lives.

In this episode, I'm teaching you how to stop self-sabotage from getting in the way of your needs. You can learn how to stop self-sabotage for good by understanding what it actually is, the reasons behind it, self-sabotage behaviors, and tips to stop for good. Don't forget to download my new FREE guide, How to Communicate Your Needs Without the Guilt (Learn.DrKristieOverstreet.com/FreeGuide).