To Grind or not to Grind, that is the question. ;)
Nov 17, 2021•1 hr 6 min•Season 2Ep. 21
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Episode description
In today's episode, Rebecca and I discuss when do I know it is time to move to a different program? Will I lose my gains? How much will I lose in terms of gains if I move to a less time consuming program rather than grinding through the last few weeks of a linear progression when sessions are going on 2 hours long? Our answer? Take a listen. ;)
Stronger Together: Sunday, December 5
A Fundraiser for the Music Therapy Program at Gilchrist Hospice of Towson
Facebook Fundraiser
https://www.facebook.com/donate/289579156401181/300364688655961/
Gilchrist Donation Page
https://secure2.convio.net/ghcinc/site/Donation2;jsessionid=00000000.app20047b?idb=1765132775&1400.donation=form1&df_id=1400&mfc_pref=T&NONCE_TOKEN=DC752E93FD7DB9CF5D1BDDC436F7E425&idb=0
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