The Mindset of a Lifter
Dec 16, 2021•51 min•Season 2Ep. 23
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Episode description
In today's final episode of 2021, Rebecca and I discuss how the grass may not always be greener on the other side of the barbell. ;) Often times, we compare ourselves to other lifters instead of focusing on the task at hand...us. Someone is always going to be stronger than you, thinner than you, bigger than you. We can choose to continue to disparage ourselves or we can choose to enjoy the body and the strength we have and make the most out of our training and our lives. The choice is yours. ;)
Happy New Year and Happy Holidays to everyone!!
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