The Bulky Myth
Aug 17, 2022•50 min•Season 3Ep. 2
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Episode description
In today's episode, Rebecca and I tackle a very subjective subject: The Bulky Myth. Will I get "bulky" from lifting weights? What is "bulky" mean? What are we talking about when we use the word "bulky?" We take the matter of fact approach to this subject and discuss what it takes to get "bulky," why it is so subjective and how we deal with this topic with our prospective clients.
Good article shared to us from a listener!
https://www.msn.com/en-us/news/us/strong-over-skinny-women-powerlifters-ditch-stigma-around-bulking-up/ar-AA11e9zj
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